Information Technology Manager

Frank A. Carabellese

Hillsdale, N.J. ***** ***- 696–2453 ************@*****.***

A client focused personal trainer with a passion for fitness and a desire to help people. Able to

communicate at all levels while motivating clientele to achieve their goals through proper

equipment use, proper form and techniques that improve strength, flexibility and balance.

Fitness Senior Style 07/2014 - present

Personal Trainer,

I’m a certified personal trainer working with seniors who seek a wide range of health needs.

My clientele represent healthy seniors who simply wish to become stronger and enjoy greater

flexibility and balance; to those who are afflicted with Parkinson’s disease, MS, COPD,

strokes, coronary issues, rehabilitative needs, dementia, fibromyalgia and cancer. I work with

specialized equipment for in-home personal training and employ resistance chairs, bands,

agility ladders, walking sticks, free weights, benches, balls and other related equipment.

I been involved with fitness for most of my adult life and recently combined my passion for

running, bicycling, swimming and weight training into completing in several triathlons. During

my professional career as a Data Center Operations Manager I specialized in resource

workflow management and critical systems management. Upon my retirement I wanted to

share my healthy lifestyle and expertise with the senior community. I’m certified as an

Advanced Senior Personal Trainer by the American Senior Fitness Association, and I have

personal experience with both stroke and Parkinson’s clients. I am also certified in CPR/AED

and First Aid. I like to think that I bring an exciting and refreshing approach to the training of

the need based senior segment for strength, balance and cognitive fitness.

Military

US Air Force – Honorable Discharge

Education

BS Degree – Marketing / Information Technology

St Peter’s College, Jersey City, N. J.

Certifications

Senior Personal Trainer – July 2014

CPR/AED – January 2014

First Aid – June 2014

Contact this candidate