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Personal Training and Coaching

Location:
Roanoke, VA
Posted:
June 28, 2014

Contact this candidate

Resume:

****-* ********* ****, **** B, Roanoke, VA *****

910-***-****

http:/www.linkedin.com/pub/mark-whittington-ii/34/a63/438

acerpc@r.postjobfree.com

Ma r k C. Whittington, I I

A highly motivated Executive MBA graduate with a successful work history in

OVERVIEW

m ultiple fields of work. 10+ years of experience in logistics operations, education,

communications and health & fitness. Certified in Change Management, Business

M anagement and Business Administration with extensive competencies in Microsoft

Office Programs and SAP/EDI networks. Proven track record of completing tasks

u nder pressure and attaining goals.

• Microsoft Office (Excel, Word, Access, Outlook, Power Point)

SKILLS &

A BIL ITIES Java

Avid, Cool Edit Pro

Adobe

• SAP

• EDI

• Consulting

• Professional Writing

• Shipping and Handling

• Allocation

• Distribution

E XPERIENCE ISSA-CERT I F I E D PERSONAL TRA I N ER & PERFOR MANCE COACH, T H E

Q UEST F I T N ESS, NEXT LE VEL PERSONAL TRA I N I NG, HO USE OF

S TRENGT H GYM

Apr. 2013-Present

• Conduct one-on-one personal training sessions based upon strength,

f lexibility, core and metabolic training.

• Develop Workouts and Meal Plans based on client assessments and

goals.

• CONDUCT MOVE M E N T SCREE N I NGS AND P HYS ICAL ASSESSME N TS

W I T H NEW M E MBERS AND CL I E N TS.

I N D EP EN DE N T CONTRACTOR ( ISSA-CERT I F I E D F I T N ESS TRA I N ER),

T OP PERFOR MANCE H EALT H & F I T N ESS, L LC

Jan. 2013-Present

• Conduct individual, group and athletic training sessions.

• Develop Workouts and Meal Plans based on client assessments and goals.

• Use weight t raining, bodyweight t raining, metabolic conditioning, kettlebell

t raining, cardio training and plyometric t raining methods to t rain clientele.

ALLOCATOR (MATER IAL MANAGE ME N T), LF-USA

Jan. 2013-Mar. 2013

• Managing purchase orders from initial allocation through end of life cycle of

merchandise, including daily review, maintenance and release of sales orders;

t racking production through receipt in SAP system and MS Excel.

I SSA CERT I F I E D F I T N ESS PROFESSIONAL, T H E CLUBS OF

G REE NSBORO

Sept. 2011-Jan. 2013

• Conduct Group, Semi-Private and Private Personal Training Sessions

• Devise individualized exercise programming and consult members about general

health and nutrition

Page 2

• Sales, Marketing and Promotion of The Club and its Training Programs

TEACHER, HOKE COUN TY SCHOOLS

Feb. 2009-Feb. 2010

• Instruct 11th & 12th Grade English class consisting of British Literature and

G raduation Projects as well as Journalism elective course

• Manage students in classroom setting

• Devise and execute lesson plans for each standard course of study

• Worked directly with the Chair of the English Department on the course

curriculums and the North Carolina Graduation Project

PACKAGE HAN D LER, U N I T E D PARCEL SERV ICE

Aug. 2002-Oct. 2008

• Responsible for sorting and loading packages

• Used hand-held devices to scan packages and t rack them for audits and customer

service

• Sorted and loaded packages for 32 separate regional loads across the U.S., Mexico

and Canada

EDUCATION COLORADO TEC H N ICAL U N I V E RS I TY – ONL I N E – EXECUT I V E MBA

Attained a 3.35 GPA along with completing certifications i n B usiness

A dministration, B usiness M anagement and C hange M anagement .

NORT H CAROL I NA A&T STATE U N I V ERS I TY – GREENSBORO, NC –

BACHE LOR’S OF ARTS & SC IENCES

Completed a 4-year undergraduate degree in Journalism & Mass Communications

w hile completing 2 internships and working part-time.

Completed preliminary supervision training at UPS in January 2008.

LEADERSHIP

Completed leadership t raining for CEU’s at Hoke County High School in July 2009.

Page 3



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