OBJECTIVE
A can do resourceful and creative health and fitness professional with
strong communication skills seeking employment in Health and Wellness, or
Personal Training.
ACADEMIC HISTORY
Bachelor of Arts - Kinesiology (Specialized Honours)
Sep 2010 - Apr 2014
York University, Toronto, Ontario
Fitness Kickboxing Specialist, Level 1Certification
Jan 2008
Fitness Kickboxing Canada Inc, Toronto, Ontario
Bosu Integrated Balance Certification
Jan 2007
Twist Conditioning Inc, Toronto, Ontario
Can-Fit-Pro PTS Certification
Nov 2005 - Dec 2005
CanFitPro, Toronto, Ontario
Standard First Aid and CPR
Since 2004
LifeSaving 101, Toronto, Ontario
Computer Science and Networking Technology Diploma
Sep 2002 - Apr 2005
Centennial College, Toronto, Ontario
SUMMARY OF QUALIFICATIONS
Personal Training
. Designed, developed and delivered fitness and exercise programs,
involving weight loss, toning, endurance training, increased
performance and overall fitness.
. Provided methods for goal setting and motivation to clients.
. Prospected current and new clients for personal training.
. Organized and implemented one-on-one fitness kickboxing sessions.
. Developed and managed group core training programs.
. Developed and managed couple and small group personal training
programs.
. Networked with clientele and other PTs.
. Organized and participated in health fairs and out-reach activities,
including Lunch and Learns.
. Delivered fitness and nutrition counseling to clients.
Administration / Communication
. Established communications and maintained ongoing relationships with
members and staff.
. Addressed inquiries; interpreted and delivered information to staff or
managers
. Proposed suggestions on marketing strategies.
. Investigated complaints and following up on calls.
. Managed daily club operations: customer services duties, sales, lead
generation
. Managed mail out flyers and/or newsletters for club advertising
Technical
. Proficient with MS Word, Excel, PowerPoint, and Outlook.
. Capable of using Windows platforms.
. Proficient in managing and editing social media content
. Proficient in website management and creating web based content
PROFESSIONAL EXPERIENCE
Club Administrator/ Trainer
2011- 2012
Curves, North York
Toronto, Ontario
Personal Trainer
2010
Extreme Fitness
Toronto, Ontario
Master Trainer
2009- 2010
Bloor St. Boxing and Fitness
Toronto, Ontario
Elite Trainer
2006 - 2008
GoodLife Fitness - Union Station
Toronto, Ontario
Personal Trainer
2005 - 2006 Bally Total Fitness
Scarborough, Ontario
Computer Instructor/ Technician
2005 - 2006
Toronto Kiwanis Boys and Girls Club
Toronto, Ontario
Library Assistant
2002- 2005
Centennial College
Toronto, Ontario
VOLUNTEER EXPERIENCE
Adventist Youth Leader
2007 - 2014
Toronto East Seventh-Day Adventist Church
Toronto, Ontario
. Developed spiritual and social programs for the youth of the church
. Organized and coordinated executive team with setting dates for youth
activities and programs
. Delivered programs to church congregation in educational, inspiring
and fun filled manner
. Organized and took part in outreach activities to assist the less
fortunate
Social Media Representative/ Co-ordinator
2013 -2014
Toronto East Seventh-Day Adventist Church
Toronto, Ontario
. Managed and created content for the Facebook, Twitter, and Instagram
accounts.
. Filmed and edited videos for the YouTube account.
. Worked closely with the pastors and communications team to create and
distribute content- advertising, announcements, encouraging and
uplifting thoughts- online.
Website Contributor
2013- 2014
Liberty Nursing and Support Services Int
St. Lucia
. Organize and create web content related to the elderly: socio-economic
issues, their care, ageing, health and fitness.