DR. SANA MATEEN

***, ** *-*/*, Block – B, National Police Foundation, O-9 Housing Scheme, Islamabad, Pakistan

Ph # +92-51-570****, Cell # +92-345-*******, ac2cb2@r.postjobfree.com

Career Objective

In the 21st century illiterates won’t be considered those who cannot read and write; it will be those who cannot learn, unlearn and relearn”. Learning is my passion and the main force behind my efforts to create a career profile which revolves around the philosophy of organizational and personal growth and success.

Practical Experience

CURRENTLY WORKING AT SOUTHEAST HOSPITAL March 2017

SHAAFI INTERNATIONAL HOSPITAL Nov 2013 – Nov 2014

Worked as Physical Therapist mostly with Patients requiring:

Musculoskeletal Physical Therapy

Neurological Physical Theray

Mostly Treated Patients Having

Adhesive Capsulitis

Given gliding techniques

Mobilizations

Scapular stabilization exercises

Strengthening exercises and stretching exercises

Shoulder exercises

Pendular exercises to increase range of motion

Knee Osteoarthritis

Increase knee range of motion

Strengthening exercises for the quadriceps and hamstrings

Strengthening of the lower limb

Improve patellofemoral function

Tendoachilles stretching to strectch the tighten muscles and decrease pain accompanying movement during day to day activities

Low Back Pain

Pain relief and protection against further injury

myofascial trigger point relief to decrease the pain

lumbar spine motion

endurance and propioception

exercises of the back including back press, Knee to chest

Balance

Correction of walking pattern

Sciatica

Decrease pain and inflammation

main focus on piriformis muscle strectching to relief the entrapped nerve

along with stretching exercises

restore normal flexibility

correct posture

return to normal strength

Neck pain (radiating and non radiating)

Massage techniques at the trigger points

Pain relief techniques

Gentle stretching and strengthening exercises

Soft tissue massage

Joint mobilization techniques

Precautions to be taken during activities both at work and home

Traction

Bed rest in severe conditions

Stroke

Focus on positioning, weight bearing

Correct pattern of movement

Balance both in sitting and standing

Manage shoulder pain

Methods to improve use of arm and hand

Repetitive activities for use and improved function of the involved upper extremity

Motor learning

Orthotics

Mirror therapy

WILSONS DISEASE

Focus on sustained

Slow and goal oriented activities

Shifa International Hospital May 2013 – Aug 2013

Worked as Internee at the Rehabilitation Department in different areas of Physiotherapy:

NEUROMEDICINE

NEUROSURGERY

CARDIAC

GYNAECOLOGY

OPD

PAEDIATRICS

Presentations Given By Students At Shifa International Hospital –To Increase Our Knowledge In different Areas Of Interest To Physiotherapists And Also To Encourage Active Participation On Part Of Students

Topics Of Presentation

SOAP GUIDELINES- To Help Us Document Our Findings appropriately

CARDIOPULMONARY PHYSIOTHERAPY

CEREBRAL PALSY

ERBS PALSY

STROKE

FACIAL PALSY

BASIC HYGIENE TECHNIQUES (more focus on hand washing techniques before and after patient treatment)

GYNAECOLOGICAL PROBLEMS

MENTORING

TIME MANAGEMENT

Worked In The OPD With Various Equipment – To Have a Basic Understanding Of the Therapeutic Application Of Each And Every Equipement We Are Working With.

EQUIPMENT

TENS (TRANSCUATNEOUS ELECTRICAL NERVE STIMULATOR)

THERAPEUTIC ULTRASOUND

SHORT WAVE DIATHERMY

HOT PACK

Worked In ICU With Mostly Patients Having Cardiopulmonary And Neurology Related problems, To get Familiar with different Types Of Equipment There Including:

VENTILATOR

CATHETER

SUCTIONING APPARATUS

NASOGASTRIC TUBE

PULSE OXIMETER

ALSO WORKED AT NATIONAL INSTITUTE OF REHABILITATION MEDICINE AND MARGALLA HOSPITAL AFFILIATED WITH MARGALLA INSTITUTE OF HEALTH AND SCIENCES

Academic Background

POST PROFESSIONAL DOCTOR OF PHYSIOTHERAPY(PPDPT) June 2015

ALONG WITH COMPLETION OF RESEARCH THESIS ON THE TITLE

“EFFECT OF RELAXATION EXERCISES ON PRIMARY DYSMENORRHEA”)

Riphah International University, Rawalpindi

Bachelor of Science in Physiotherapy (BSPT) December 2012

Margalla Institute of Health And Sciences

(Affiliated with Riphah International University, Rawalpindi)

GCE A – Levels (Pre – Medical) June 2008

Lahore Grammar School, Islamabad (Cambridge University, London)

GCE O – Levels (Science) June 2006

Beacon House School System, Islamabad (Cambridge University, London)

ACHIEVEMENTS

Distinctions: Medical physics, Kinesiology, General Medicine, Medical statistics And Research

Certificate Of Participation In The 1ST International Conference On Rehabilitation Sciences, Held At Pearl Continental Lahore

Certificate Of Attendance For Participating In 18TH Conference Of Pakistan Society For Rheumatology Rawalpindi, Pakistan Held from April 11TH To 13th 2014 At Pearl Continental Rawalpindi

Certificate Of Participation In Workshop At The 18th Conference Of Pakistan Society For Rheumatology Rawalpindi, Pakistan

Certificate Of First Prize In Urdu Bait Bazi Competition In A-Levels At Lahore Grammar School

PROFICIENCIES & INTERESTS

Computer Skills: MS Office, Windows, Internet.

Languages: Fluent in Reading, Writing & Speaking English.

Interests / Hobbies: Reading Books & Writing essays.

PERSONAL INFORMATION

Husband’s Name:

MUHAMMAD USMAN

Date ofBirth:

21st November, 1989

Husband’sProfession:

Electrical Engineer,Riyadh, Saudi Arabia

C.N.I.C No.:

61101 – 6783024 4

Marital Status:

Married

PassportNo.:

AE0400241

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