High School Training

Josh Ulan

Email: abpukg@r.postjobfree.com

Address:

City: Westfield

State: MA

Zip: 01085

Country: USA

Phone: 413-***-****

Skill Level: Any

Salary Range:

Primary Skills/Experience:

I am an ISSA Certified Personal Trainer who passionate about designing exercise and nutrition plans to maximize workout efficiency, improve fitness, boost stamina and increase overall quality of life and well being. I specialize primarily in Crossfit oriented movements and workouts,and strength and conditioning programming, but i can also train and develop fitness routines around any goals and abilities.

Educational Background:

High School Dipolma from Westfield High School, Westfield MA 1/2001 to 5/2009 (Sports management)

High School Dipolma from Holyoke community college, Westfield MA 1/2001 to 11/2012

Job History / Details:

Goals

I am an ISSA Certified Personal Trainer who passionate about designing exercise and nutrition plans to maximize workout efficiency, improve fitness, boost stamina and increase overall quality of life and well being. I specialize primarily in Crossfit oriented movements and workouts,and strength and conditioning programming, but i can also train and develop fitness routines around any goals and abilities.

Highlights

Fitness assessments

Understanding of body fat tables and BMI

Fitness equipment operation

Customer-oriented

CPR and First Aid certified

AED certification

Fitness programming specialist

Cutting edge training techniques

Creative training routines

Great people skills

develop strength and conditioning programs

experience with many supplements such as protein, creatine, pre-workout, recovery,multivitamins etc

Experience with olympic style lifting

stress good lifting technique

develop crossfit style training programs

Good understanding of nutrition

Scale training routines for age groups, health issues, etc

Accomplishments

ISSA certified personal trainer

Certified CPR/AED

Registered for Crossfit level one certification January 4-5th

Shadowed with one of head trainers from June-September at Expert fitness in Westfield MA

Experience

August 2010 to November 2011

Westfield Liquors Westfield, MA

Stocker

Assisted with customers, stocked merchandise, rotated stock,cleaned

Left to pursue different career path

August 2008 to June 2009

Chas n Amys Southwick, MA

Dishwasher/delivery

Held position of dishwasher and delivery,Hard work in a fast paced environment, helped out with anything around restaurant. Showed good work ethic.

Education

2009 Westfield High School Westfield, MA

High School Diploma

Holyoke community college Holyoke, MA

Sports management

Did not graduate, wanted to take career in another direction. I decided that i wanted a more hands on career which is how i discovered my passion for fitness and crossfit. While taking time off from school i worked towards my personal training certificate and am currently working towards my crossfit level 1 certification as well and will continue educating myself and adding certifications to my resume and staying current and streamline with my techniques and methodology.

References upon request

Contact this candidate