Training Health

Kellyann E Courter

***** ****** ****** **. • Clear Spring, MD 21722

Phone 301-***-**** • E mail *********@*****.***

Objective

My objective is to motivate people and drive them to reach their fitness goals.

Leading by example, I want to show what a healthy lifestyle is and push them to

attain their own level of health and fitness. Whether the ambition is to stop taking

blood pressure medicine, lose weight, or just to stay active, I provide the tools and

motivation to complete any of these!

Education

August 2006 December 2009 Salisbury University Salisbury, Maryland

Bachelors Degree in Exercise Science

Graduated early Cum Laude

ACSM Health Fitness Specialist Certified

Continuing Education Credits In:

Boot Camp Drills

Medicine Ball Training

Baby Boomeritis

Functional Training for the Older Adult

Nutrition over 50

High Intensity Training

Back, Knee and Hip exercises

2002 2006 Clear Spring High School Clear Spring, MD

Diploma

Work experience

Gold’s Gym Hagerstown, MD

Personal Trainer/Fitness Instructor

May 2009 Present

I have created workouts specific to the person and their lifestyle and

needs. I push people to take control of their health and work hard to decrease

their chances of diseases related to obesity. I have also worked with individuals

with the following conditions: obesity, heart disease, diabetes, fibromyalgia, old

age, rotator cuff disabilities, knee replacements, gastric bypass and metabolic

syndrome.

I am also in charge of keeping the Personal Training department organized

and running efficiently. I am in charge of making sure all supplies are stocked

and seeing that the required supplies are ordered when needed. I make sure the

training department has enough copies of all papers and forms needed including

the health history questionnaire and the body measurements tracker.

World Instructor Training Schools

Instructor

October 2009 Present

I teach those seeking to be personal trainers the basics of anatomy and

physiology, the personal side of training, selling and keeping clients, nutrition

and how to continue their education in this field. There is a test they must pass

at the end of the course to gain certification. I must pass an evaluation in order

to continue to teach the class. This 6 week class is offered 5 times a year.

Washington County Board of Education Hagerstown, MD

Substitute Teacher

January 2007- present

I take care of the classroom when the teacher is absent and keep the class

under control. I carry out the lesson plans left by the teacher and find creative

ways to keep the student’s attention throughout the day. This job requires that I

speak clearly and keep the attention of many students for long periods of time.

Volunteer experience

Appalachian Service Project (ASP). Every summer the church group goes on a one

week ASP trip. This week is dedicated to helping others in need by working on

interior and exterior house projects and building a strong connection with the

people of Appalachia.

AWANA program at church. I help with this program by driving children to

church, feeding them dinner, listening to bible verses’, keeping them under control

and then taking them home. This is a very rewarding activity as I have been able to

grow close to a few of the children.

Women’s Aerobic Class. This class was held at my church for all ladies of any age.

We worked out 3 times a week for 4 weeks. After two weeks, we changed their

workout to promote muscle confusion. This class was free. I handed out stretching

workouts and light routines for everyone to take home.

Vacation Bible School. I help out with the different age groups every year at Bible

School for my church.

Senior Games at Salisbury University. I helped set up the course for the bicycle

race and recorded times at the half way point. For the swim meet, I kept times

using a stop watch for every athlete in lane 6 for backup times. I helped set up the

swim meet and take it down.

Special Olympics in Salisbury Maryland. I helped get the children into the water

and cheered for everyone for every event. We set a positive enthusiastic atmosphere

for all the athletes.

References

Lori Thomas Personal Trainer at Gold’s Gym

Phone: 240-***-****

Dustin Dyer Personal Trainer at Gold’s Gym

Phone: 301-***-****

Kevin Dobbins Former Client at Gold’s Gym

Phone: 215-***-****

Angie Nallo 5th Grade Teacher at Bester Elementary

Phone: 240-***-****

Summary of qualifications

ACSM Health Fitness Specialist qualification

Bachelors Degree in Exercise Science

Experience working with special population individuals

Experience working with elderly clients

World Instructor Training School Instructor

Current First Aid/CPR/AED certification from the American Heart

Association

Experience running half marathons

Experience in a Health Fair

Hard working

Dedicated

Easy to work with

Friendly, outgoing personality

Able to Multi task

Reliable

Contact this candidate