Yoga Instructor
Dear Ron,
I have been a Yoga instructor for over 4 years with more than 400 hours of teaching experience that spead over teaching at a Health Club in Japan ( that is where we moved from!), several corporate Yoga trainings at Procter & Gamble, Japan and also at my own personal Yoga studio as an independent teacher.
I learnt Yoga since the age of 7 ( as a part of my elementary, middle and high school PE program). Thereafter I studied with my Yoga guru for over 1 & 1/2 years in Pune, India. I also have a certified teacher certificate from Dr. Nitin Unkule's Kaivalya Dham Yoga Institute from Pune, India.
I pracitce Hatha Yoga and teach postures, breathing ( Pranayama ) & meditation. My classes are suitable for everyone from beginners to advanced practitioners.
If there is a possibility that I can be of any assistance at YMCA, I would be highly obliged.
I look forward to hearing from you.
Regards
Archana