Experienced Kitchen Professional and Line Cook

ESTANCIER MILLIGAN

**********@*****.*** +1-620-***-**** Wesley Chapel, FL, 33545

Summary

Hardworking and reliable kitchen professional with hands-on experience as a Line Cook, Prep Cook, and Dishwasher in fast-paced restaurant environments. Skilled in food preparation, station setup, kitchen sanitation, and high-volume service. Known for speed, consistency, and strong teamwork. Committed to delivering clean, safe, and high-quality food service operations.

Core Skills

Food Preparation & Cooking

Knife Handling & Cutting Techniques

Recipe & Portion Control

Kitchen Sanitation & Safety

Communication skills

Multitasking in Fast-Paced Settings

Communication skills

Time Management & Organization

Team Collaboration & Communication

Physical Stamina

Experience

PREP COOK / DISHWASHER 04/2020 - 10/2025

Tyson Restaurant, Emporia, Kansas, United States of America

Prepared ingredients, chopped vegetables, portioned proteins, and followed standardized recipes for daily service.

Assisted with cooked menu items using grilling, sautéing, frying, and baking techniques while maintaining quality and timing. Monitored vital signs and administered prescribed medications under supervision.

Set up and stocked stations with required supplies to ensure smooth service operations.

Maintained strict food safety practices, including proper storage, labeling, and temperature control.

Operated commercial dishwashers, manually washed cookware, and ensured all utensils were sanitized and returned to stations.

Cleaned and organized kitchen areas, including sweeping, mopping, and waste disposal.

Assisted teammates during rush hours, contributing to consistent and timely order fulfillment.

KITCHEN ASSISTANT / DISHWASHER 02/2014 - 03/2020

The Celtic Fox, Topeka, Kansas, United States of America

Washed dishes, pots, and utensils using industrial dishwashing equipment and manual cleaning techniques.

Supported kitchen staff with basic prep tasks, including cutting produce and organizing storage areas. Ensured a safe and comfortable environment while promoting independence and dignity.

Ensured cleanliness of workstations, equipment, and floors in compliance with health regulations.

Demonstrated reliability by consistently showing up on time and completing assigned tasks. Cleaned and organized kitchen areas, including sweeping, mopping, and waste disposal.

Education and Training

Lawton Oklahoma City, OK 06/1988

High School Diploma

References

References available upon request.

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