Mental Health Indiana University

Kaitlyn Burns

*** * **** ***** ******* S Dr, Indianapolis, IN 46205

************@*****.*** 609-***-**** LinkedIn

EDUCATION

Indiana University, Bloomington, IN Aug 2020-May 2024 Bachelors in Psychology Concentration: Mental Health Counseling Minor: Kinesiology The College of New Jersey, Ewing, NJ (Hybrid) Jan 2025-Dec 2026 Masters in Mental Health Counseling

ATHLETIC EXPERIENCE

Indiana University, Bloomington, IN May 2020-May 2024 Coed Cheerleading

● Time Management & Performance: Balanced rigorous athletic commitments with academics, averaging 50 hours per week, requiring attendance at all football and basketball games.

● Community Engagement: Enhanced university visibility by representing the institution at various sporting, social, and academic events and strengthening outreach initiatives.

● Awards and Accomplishments: Awarded the Big 10 first team award 2 years for both academic and athletic performance

MENTAL HEALTH & ATHLETE SAFETY EXPERIENCE

USA Track & Field, Indianapolis, IN May 2024-Nov 2024 Safe Sport Coordinator

● Resource Development: Developed a comprehensive suite of resources, including webinars, toolkits, and informative one-pagers, focusing on athlete and coach safety, compliance, and mental health, thereby enhancing community education and engagement.

● Safety Oversight: Conducted rigorous safety checks and background screenings to ensure adherence to athlete safety standards, guaranteeing a secure environment for all participants at USATF events.

● Event Support: Provided on-site monitoring and assistance at USATF events, overseeing the well-being of hundreds of participants and staff while ensuring strict adherence to safety protocols.

● Support: Actively addressed reported concerns related to mental health, different types of abuse, and bullying, fostering a supportive and inclusive atmosphere for athletes, coaches, and agents.

● Professional Development: Created a number of business proposals for new mental health initiatives, potential business partners for safety resources, and other beneficial programs or partnerships to enhance the education and safety of our athletes, coaches and all members that were all presented to the CEO. Created a business proposal and outline for an Olympic athlete mental health campaign. Elite Mental Performance, Remote Nov 2023-June 2024 Mental Performance Intern

● Individualized Support: Collaborated closely with athletes to identify and address performance-related challenges, developing customized plans and resources that promote optimal improvement and resilience.

● Mental Health Focus: Specialized in providing comprehensive support to up to 30 athletes of diverse ages, addressing specific disorders and performance struggles; cultivated a safe, educational, and empowering environment that prioritizes mental well-being and holistic development.

● Case Study Assistance: Collaborated with management on targeted case studies to analyze and improve athlete performance and well-being; effectively managed the organization’s LinkedIn page, driving outreach and engagement through strategic content creation and audience interaction.

● Advocacy for Mental Health Awareness: Actively promoted mental health awareness within the athletic community, facilitating workshops and discussions that encourage open dialogue and reduce stigma surrounding mental health issues.

Kaitlyn Burns, page 2

The Hidden Opponent, Remote Aug 2020-June 2023

Campus Captain: Indiana University Athletics

● Advocacy&Education: Promoted athlete mental health by organizing events and developing resources aimed at providing comprehensive support for athletes, enhancing awareness and promoting well-being within the community.

● Training & Development: Successfully completed a series of specialized trainings in mental health, suicide prevention, and interpersonal communication, significantly enhancing my skills in providing effective support and intervention.

● Collaboration: Served as a vital liaison for student-athletes navigating challenges on campus, collaborating closely with the Counseling and Psychological Services (CAPS) department to ensure access to necessary resources and support systems. Prime Performance, Indianapolis, IN Nov 2024-Present Mental Performance Coach

● Program Development & Implementation: Designed and delivered mental skills training programs to enhance athlete performance, mental resilience, and focus.

● Individual Coaching: Provided one-on-one coaching to athletes at various levels, helping them improve mindset, confidence, and motivation.

● Mental Conditioning Techniques: Applied techniques such as visualization, mindfulness, goal setting, and cognitive restructuring to build mental toughness and emotional regulation.

● Collaborative Performance Enhancement: Worked closely with coaches, sports psychologists, and other professionals to create holistic performance enhancement plans.

● Progress Monitoring & Feedback: Regularly monitored athlete progress, provided constructive feedback, and adjusted training techniques to optimize results. LEADERSHIP, MARKETING AND CUSTOMER SERVICE EXPERIENCE Kilroys on Kirkwood, Bloomington, IN Aug 2020-Dec 2024 Bartender & Supervisor

● Staff Support & Coordination: Acted as the primary liaison for staff regarding work-life balance, delivering tailored assistance with scheduling and addressing individual needs, ultimately fostering a collaborative and supportive work environment that enhances employee satisfaction and retention.

● Operational Assistance: Provided comprehensive support to bartenders and servers, streamlining workflows and ensuring the effective execution of their roles, which contributed to seamless daily operations and elevated customer service standards.

● Social Media Oversight: Strategically managed the bar’s Instagram account, engaging a dynamic following of over 25,000 while enhancing brand visibility across multiple platforms; implemented creative campaigns that significantly boosted audience engagement and brand loyalty.

● Market Analysis: Conducted thorough research on emerging marketing trends, sales metrics, and business statistics, delivering actionable insights that informed strategic initiatives to enhance overall company performance and maximize the impact of social media efforts.

● Training and Development: Developed and implemented training programs for staff on best practices in customer service and social media engagement, fostering a culture of continuous improvement and professional growth.

● Event Coordination: Organized and promoted special events that increased foot traffic and community engagement, driving sales and enhancing the bar’s reputation within the local market. Kaitlyn Burns

241 E Fall Creek Parkway S Dr, Indianapolis, IN 46205 ************@*****.*** 609-***-**** LinkedIn

Indiana University Cheerleading, Bloomington, IN Aug 2021-May 2024 Social Media Assistant

● Management: Proven track record in elevating team and university visibility across diverse platforms, expertly coordinating initiatives that significantly enhance audience reach and engagement metrics.

● Content Creation & Scheduling: Innovatively crafted and scheduled high-impact posts that resonate with target audiences; designed bespoke graphics for Instagram that seamlessly align with branding themes, resulting in visually compelling content that drives interaction.

● Community Engagement: Leveraged deep audience insights to create meaningful interactions and foster robust relationships with alumni and fans, enhancing community engagement through strategic and thoughtful post interactions.

● Strong Communication: Dedicated to amplifying team and university reputation through dynamic engagement strategies; developed informative and captivating content that not only informs but also strengthens connections within the community and among alumni.

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