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Leader

Location:
Fredericksburg, VA
Posted:
August 04, 2025

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Resume:

Thomas Sprow III

Fredericksburg, VA *****

************@*****.***

+1-540-***-****

Professional Summary

Seasoned and motivational leader with over 20 years of customer service experience. Proven track record of success in fast-paced kitchen environments, serving as a Line Cook, Shift Lead, and Manager. Skilled in efficient training methods, supported by a Bachelor of Arts with a specialization in Education. A strong communicator, effective leader, and proactive problem solver who fosters teamwork and consistently exceeds performance goals.

Willing to relocate: Anywhere

Authorized to work in the US for any employer

Work Experience

General Manager

Wingstop-Ellicott City, MD

March 2021 to November 2024

• Recruited, hired, trained, and developed team members to support long-term growth and uphold franchise brand standards.

• Oversaw daily operations, including purchasing, staff scheduling, and customer relationship management to ensure efficiency and satisfaction.

• Increased revenue by 45% within the first year through strategic improvements in service delivery and operational execution.

• Maintained optimal inventory levels and upheld strict quality and state food safety standards.

• Set and tracked team performance goals, fostering a culture of excellence, teamwork, and delivering exceptional guest experiences.

Dining Room Manager

Fraternal Order of Eagles-Fredericksburg, VA

March 2018 to March 2020

• Delegated responsibilities and led a diverse team of 5–10 employees in completing daily operational tasks.

• Proactively restored the kitchen to proper food safety and sanitation standards upon hiring, ensuring full compliance with health regulations.

• Developed and implemented a custom training program to onboard and educate new employees effectively.

• Maintained daily cleanliness and functionality of the restaurant and kitchen equipment to support a safe and efficient work environment.

• Conducted daily team meetings to boost morale, communicate goals, and motivate staff toward consistent high performance.

• Gained proficiency in preparing food efficiently in a high-volume, fast-paced environment while maintaining quality and accuracy.

Kitchen Manager

Fricker's-Adrian, MI

2015 to 2018

• Drove positive sales growth through strategic planning, team development, and operational efficiency improvements.

• Maintained a healthy, safe, and secure environment by enforcing company, federal, and state food safety and sanitation standards and procedures.

• Drove optimal team performance through clear communication of job expectations, hands-on training, effective scheduling, coaching, counseling, and consistent enforcement of policies.

• Controlled operational costs by closely monitoring food usage, minimizing waste, and managing labor efficiencies.

• Achieved staffing objectives by recruiting, selecting, and training high-quality team members to align with company values and performance standards.

Intake and Processing Officer

Lenawee Development Corporation-Adrian, MI

2015 to 2016

• Obtained and verified personal information for clients and their agents to ensure compliance with intake procedures.

• Reviewed and communicated rules and regulations with new clients to meet LDC and Lenawee County Parole and Probation guidelines.

• Assigned living spaces and personal lockers, calculated release dates, and managed collection of outstanding balances.

• Maintained accurate client records through daily case management and tracking using Microsoft Word, Excel, and QuickBooks.

• Reported client activities and incidents to respective agents on a daily basis and responded promptly during emergencies.

• Administered breathalyzer and urinalysis tests daily per court and agent requests, ensuring documentation and confidentiality.

Assistant Manager

Dairy Queen-Columbus, OH

2009 to 2014

• Led the successful grand opening of a previously closed store, establishing operational standards and team structure from the ground up.

• Managed staffing efforts, including hiring, onboarding, and training of new employees to align with brand expectations.

• Handled all cash transactions, reconciliations, and daily bank deposits with accuracy and accountability.

• Resolved customer service issues promptly while actively participating in community outreach to build local brand recognition.

• Created daily food production documentation, scheduled employee shifts, and monitored labor costs to ensure efficiency.

• Generated weekly inventory reports, verified invoice accuracy, and maintained cost control through diligent purchasing oversight.

Education

Bachelor of Arts in Education

Ashford University-San Diego, CA

Associate of Science in Business Administration

Ohio Dominican University-Columbus, OH

Skills

• Restaurant Management (10+ years)

• Experience Working With Students (10+ years)

• Warehouse Supervisor Experience (5 years)

• Food Safety (10+ years)

• Warehouse experience (5 years)

• Microsoft Excel (3 years)

• Restaurant Experience (10+ years)

• Microsoft Office (10+ years)

• Forecasting (2 years)

• Time management (10+ years)

• Training & Development (10+ years)

• Microsoft Word (3 years)

• Moving Experience (3 years)

• Tutoring

• Microsoft Powerpoint (3 years)

• Management (10+ years)

• Case Management (3 years)

• Purchasing

• English (10+ years)

• Food Production (10+ years)

• Labor Cost Analysis (5 years)

• Kitchen Management Experience (10+ years)

• Utilization management (5 years)

• Kitchen Experience

• POS

• Leader (10+ years)

• Shift Management (10+ years)

• Logistics (5 years)

• Food Preparation (10+ years)

• Culinary (10+ years)

• Employee Orientation (10+ years)

• Supervising experience (5 years)

• Catering (6 years)

• Food Service (10+ years)

• Classroom Management (3 years)

Certifications and Licenses

Food Handler Certification

ServSafe

April 2023 to April 2028

ServSafe Food Protection Manager Certification



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