Wellness Coach Health Promotion
Resume:
Nigel Cooper
Buckeye, AZ *****
***************@*****.***
Authorized to work in the US for any employer
Work Experience
Travel Wellness Coach
Copa Health-Mesa, AZ
September 2023 to Present
As a Traveling Wellness Coach help persons (persons living with a mental illness) to establish links to primary health care and health promotion activities and actively participate in their personal health and Wellness goals. Driving the mobile gym to various locations throughout the state of Arizona. Implement quality services by providing health promotion activities for individuals enrolled, by providing 1:1 service in addition to group wellness classes. Moreover, help members navigate, communicate, and advocate for their health needs, and assist with health self-management activities.
• Collecting data as directed, to assist with better outcomes for the person (s) enrolled in the program.
• Such data collected will be accurate and timely, and may not be limited to, health & Wellness Assessments, and Monthly Outcomes.
• Provides up-to-date training and education to persons served.
• Demonstrate the ability to follow Copa Health agency policies and licensure.
• Valid paperwork/Documentation/Reports, meeting required timelines.
• Intermediate computer skills including the ability to input all required data.
• Providing Health and wellness groups to enhance the knowledge of the person served.
• Demonstrate and maintain professional and productive working relationships with customers and co- workers; work towards and achieve compliance with applicable contract requirements, Federal/State/ Local regulations
• To ensure compliance & adequate services, additional job duties may be required to meet the needs of the program and or department, consistent with Copa Health productivity levels Online Fitness Coach
Lean Mentality LLC-Phoenix, AZ
February 2015 to Present
• Designed and demonstrated customized exercise routines to clients, ensuring proper form and technique to maximize results and minimize the risk of injury.
• Guided clients through tailored fitness programs, modifying exercises to suit individual fitness levels, goals, and physical abilities.
• Monitored client progress through regular assessments, offering personalized feedback and adjustments to maintain motivation and achieve milestones.
• Delivered expert advice and resources on general fitness, health, and wellness topics to empower clients with actionable knowledge.
• Developed and managed online fitness programs, providing mentorship and support to clients in achieving their health and fitness goals remotely.
• Fostered a positive, results-driven environment, encouraging clients to build confidence and maintain long-term healthy habits.
Behavioral Health Technician
North Star Behavioral Health-Phoenix, AZ
September 2022 to June 2023
• Provided dedicated support to individuals with mental health challenges, closely monitoring their well- being and assisting with daily activities to foster independence.
• Documented client progress accurately, contributing to personalized care plans and effective treatment strategies.
• Facilitated group therapy sessions, promoting open communication and a supportive environment for clients to share experiences and develop coping strategies.
• Delivered crisis intervention and behavior modification strategies, ensuring client safety and de- escalating challenging situations effectively.
• Educated clients on medication management and the importance of adherence, empowering them to make informed decisions about their health.
• Collaborated with a multidisciplinary team to advocate for clients' needs, ensuring access to vital resources and holistic care.
Behavioral Health Technician
Ascend Health & Wellness-Phoenix, AZ
May 2022 to September 2022
• Supported individuals facing mental health challenges, substance abuse issues, and behavioral disorders by providing compassionate emotional support and practical assistance.
• Monitored client well-being, assisted with daily activities, and conducted comprehensive assessments to inform individualized care plans.
• Documented treatment progress with precision, ensuring accurate records for effective evaluation and continuity of care.
• Facilitated group therapy sessions, fostering a safe and supportive environment for open dialogue and skill development.
• Implemented behavior modification strategies and educated clients on medication management to promote long-term recovery and self-sufficiency.
• Provided crisis intervention and led therapeutic recreational activities to enhance emotional resilience and coping skills.
• Collaborated with a multidisciplinary team to advocate for clients, connecting them with essential resources and services while maintaining adherence to organizational policies.
• Prioritized client safety and well-being, ensuring a secure and supportive environment conducive to healing and growth.
Youth Care Worker
Southwest Key Programs-Phoenix, AZ
June 2021 to April 2022
• Provided direct care and supervision for youth residing in Southwest Key Programs (SWK), ensuring a safe, structured, and nurturing environment.
• Fostered an atmosphere that encouraged learning, personal growth, and positive behavioral management through supportive and compassionate interactions.
• Promoted the development of life skills and resilience while maintaining a focus on the physical and emotional well-being of each youth.
Logistics Specialist
GKN Aerospace-Phoenix, AZ
September 2017 to February 2018
• Inspected and verified received materials for quality and accuracy before entering detailed data into the computerized inventory management system.
• Efficiently stocked and organized aerospace engine parts to ensure seamless accessibility and accurate inventory levels.
• Contributed to the precision and reliability required in the aerospace industry by maintaining meticulous records and adhering to stringent quality standards. Supply Chain Tech
HonorHealth- Deer Valley-Phoenix, AZ
October 2015 to March 2017
• Received, inspected, and stocked hospital supplies, ensuring accuracy and quality in inventory management.
• Scanned and tracked inventory using advanced systems to maintain real-time updates and optimize supply availability.
• Delivered essential medical and non-medical supplies efficiently throughout the hospital, supporting uninterrupted patient care.
• Maintained organized storage areas and adhered to hospital standards for cleanliness and safety. CSR - Customer Service Representative
APAC-Phoenix, AZ
August 2014 to October 2015
• Provided exceptional customer service by guiding employees through the insurance enrollment process with clarity and professionalism.
• Assisted workers in understanding and selecting from a variety of insurance packages tailored to their needs and preferences.
• Delivered detailed explanations of coverage options, benefits, and enrollment procedures, ensuring employees made informed decisions.
• Fostered a positive and supportive experience, addressing questions and concerns with patience and expertise.
Shipping Clerk/Packing Lead
GASKET ENGINEERING-Kansas City, MO
October 2011 to July 2014
• Oversaw the coordination of shipping and receiving for finished goods, ensuring accuracy and timely delivery.
• Packed parts for shipment with attention to detail, maintaining product integrity during transit.
• Managed logistics for shipments to and from external vendors, streamlining processes to meet deadlines.
• Prepared and processed essential documentation, including work orders, bills of lading, and shipping orders, to route products efficiently.
• Ensured compliance with shipping regulations and maintained accurate records to support inventory and order tracking.
Personal Trainer
LA Fitness-Los Angeles, CA
January 2008 to September 2011
• Designed and implemented personalized fitness programs tailored to clients' specific goals, including weight loss, muscle gain, and overall health improvement.
• Conducted comprehensive fitness assessments for all members, evaluating physical abilities and creating customized plans to achieve optimal results.
• Provided ongoing guidance, motivation, and support to ensure client success and satisfaction with their fitness journey.
Grill Cook/Prep Cook
Aramark-Kansas City, MO
April 2006 to December 2008
• Supervised and guided a team of cooks to ensure efficient and high-quality food preparation and service during events.
• Delivered customer orders promptly and accurately, maintaining a high standard of service under pressure.
• Managed inventory before and after each event, ensuring accurate stock levels and minimizing waste.
• Maintained a clean and organized work environment, adhering to health and safety regulations. Mover/Helper
Father and Son Moving and Storage-Kansas City, MO
March 2005 to April 2006
• Coordinated and executed the delivery and transportation of furniture and appliances to customers at various locations, ensuring safe and timely arrivals.
• Provided excellent customer service during deliveries, ensuring a positive experience by handling items with care and professionalism.
• Completed and processed invoice paperwork upon job completion, ensuring accurate documentation for transactions and customer records.
Production Worker
TNEMEC COMPANY, INC.-Kansas City, MO
September 2004 to January 2006
• Filled freshly manufactured paint into various-sized containers, ensuring precise measurements and quality control.
• Operated forklifts to stage and organize paint containers for shipment, optimizing workflow and ensuring safe handling.
• Cleaned and maintained paint tanks, adhering to safety and cleanliness standards to ensure operational efficiency and product quality.
Summer Camp Recreation Support
Camp Don Bosco-Kansas City, MO
May 1997 to August 1997
• Mentored and guided children aged 8-14, teaching valuable life skills and fostering personal growth.
• Led engaging activities, including board games, sports, and team-building exercises, promoting teamwork and healthy competition.
• Created a positive and supportive environment that encouraged social interaction, skill development, and fun.
Education
Bachelor of Science in Exercise Science
University of Central Missouri - Warrensburg, MO
January 2013 to May 2014
Associate in Arts
University of Phoenix - Phoenix, AZ
July 2009 to July 2011
Skills
• Program Development
• Shipping & receiving (1 year)
• Lean
• Logistics (1 year)
• Mentoring (1 year)
• Customer service
• Group Fitness (1 year)
• Cooking
• Forklift
• Computer skills
• Anatomy Knowledge (10+ years)
• Personal training (10+ years)
• Delivery driver experience
• Behavior management (2 years)
• Hospital experience (2 years)
• Leadership (1 year)
• Physiology Knowledge (10+ years)
• Moving
• Packaging
• Data entry
• Water damage restoration
• Classroom experience
Certifications and Licenses
AED Certification
December 2023 to December 2025
First Aid Certification
December 2023 to December 2025
Food Handler Certification
November 2023 to September 2026
CPR Certification
December 2023 to December 2025
Certified Fitness Instructor
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