CHERYL
OTOOLE
**********@*****.***
Sacramento, CA 95835
SKILLS
Aerobic exercise•
Nutrition•
Facility management•
Sports specific training•
Exercise programming•
Pilates instruction•
Spinning instruction•
Personal training•
EDUCATION
Northgate High School
Walnut Creek, CA
High School Diploma
CERTIFICATIONS
•
•
•
•
First Aid, CPR, AED Instructor's
Certificate – American Red Cross.
Indoor Cycling Instructor
Certification – Schwinn Cycling,
Reebok Cycling
Certified Personal Trainer, Cal
State Hayward
AFFA Certification•
Pilates Certification•
Nutrition Certification, Cal State
Hayward
PROFESSIONAL SUMMARY
Dynamic fitness professional with a proven track record at 24 Hour
Fitness, excelling in spinning instruction and facility management.
Spearheaded engaging programs, boosting class attendance and
member retention. Renowned for exceptional mentoring and
motivational skills, adept at fostering community through fitness.
Expert in aerobic exercise and creating inclusive, results-driven
environments.
Organized fitness leader develops individualized client programs and
engaging classes for diverse skill levels. Guides clients in strength
training techniques to improve cardiovascular health.
WORK HISTORY
24 Hour Fitness - Cycle Instructor
Brentwood, CA• 02/2020 - 03/2024
•
•
•
•
Continuously developed professional skills by attending industry
conferences, workshops, and training sessions related to indoor
cycling instruction.
Mentored new instructors, sharing best practices and providing
support to ensure their success in the cycle program.
Organized special events such as themed rides or charity fundraisers
to engage the community while promoting fitness awareness.
Improved class attendance by creating an engaging and dynamic
learning environment for cycling students.
Inshape Fitness Club - Cycle Instructor
Brentwood, CA• 05/2011 - 02/2019
•
•
•
Motivated students during challenging workouts using a variety of
coaching techniques tailored to individual needs and preferences.
Incorporated cross-training elements into cycle workouts for added
variety and increased total body conditioning benefits.
Demonstrated proper form and technique to prevent injury.•
Implemented new and creative exercise routines to keep
participants motivated.
Big C Athletic Club - Fitness Director
Concord, CA• 03/1997 - 04/2015
•
•
•
•
Improved member retention by creating and implementing engaging
fitness programs tailored to individual needs.
Instituted a formal onboarding process for new employees to
streamline their transition into the organization and facilitate
long-term success in their roles.
Conducted regular performance reviews for staff members,
providing constructive feedback to support growth and
development.
Oversaw successful implementation of group exercise classes,
leading to increased class attendance rates and customer
satisfaction.
Diamond Hills Fitness Club - Fitness Instructor
Brentwood, CA• 03/2008 - 01/2012
•
•
•
•
Educated gym members on proper form and technique during
workouts, reducing the risk of injury while maximizing results.
Helped clients reach fitness objectives by providing encouragement
and motivation.
Promoted a positive workout environment by fostering strong
relationships with clients, resulting in increased customer
satisfaction.
Created an inclusive environment for all participants by modifying
exercises to accommodate