Food Safety Kitchen Helper

Kitchen Helper

Sohar, Oman +968-******** (WhatsApp) *************@*****.***

Professional Summary

Motivated and detail-oriented kitchen professional with hands-on experience in food preparation, hygiene, and culinary support. Skilled in basic cooking techniques, ingredient handling, and maintaining sanitation standards. Proven ability to work efficiently in high-pressure kitchen environments while supporting chefs. Committed to cleanliness, consistency, and continuous professional growth within a high-standard culinary team.

Work Experience

Kitchen Assistant

Prime Rib Restaurant, Yangon, Myanmar. Nov 2017 – Aug 2018

• Supported chefs in food prep tasks such as chopping, mixing, and organizing ingredients.

• Maintained kitchen cleanliness and adhered to food safety and sanitation protocols.

• Ensured all kitchen tools were properly cleaned, stored, and ready for use.

• Assisted in receiving and storing food deliveries, ensuring proper stock rotation. Food Service Assistant

Summit Parkview Hotel, Yangon, Myanmar. Jan 2023 – Jun 2024

• Coordinated between the kitchen and service areas for smooth meal operations.

• Assisted in food handling, setup, and maintaining hygiene in service stations.

• Supported kitchen staff in plating and delivering food during busy periods. THUTA ZAW

Education

Bachelor of Arts in History – Dagon University, Myanmar High School Certificate – B.E.H.S (2), Dagon, Myanmar Training & Certifications

Food & Beverage Service Course – Sky Hospitality Institute (2024) International Culinary Course – Star Hospitality & Business Management Academy (2019) Bakery Short Course (6 hours) – 2019

Key Skills

• Basic Food Preparation & Cooking

• Kitchen Sanitation & Hygiene Compliance

• Knife Handling & Ingredient Prep

• Food Safety Standards (HACCP awareness)

• Team Support & Communication

• Utensil & Equipment Maintenance

• Time Management & Clean Work Practices

Languages

English – Upper Intermediate

Burmese – Native

Personal Details

Date of Birth: 21 August 2000

Nationality: Myanmar

Gender: Male

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