Cassandra Turner
[303-***-****] [****************@*****.***]
[9605 W 25th pl Lakewood, Co 80215]
Professional Profile
Energetic, go getter, with 6 years of management experience, 3 years running a personal LLC, as well as an education in fitness, yoga, culinary arts, and nutrition, with 10 years of service experience. Supportive and motivational to all, with a strong desire to help people reach their goals. Effective in delegating/receiving responsibilities and instruction, and always putting forth my best effort.
Willingness to learn
Exceptional listener and customer service-oriented
Contagiously upbeat
Strives for the success of everyone
Highly responsible and reliable
Capable of making quick decisions under pressure
Positive outlook under any circumstance
Mathematical aptitude
Advanced communication skills
Professional Accomplishments
Assisted in start up of 2 successful Yoga studios in Golden, CO
Worked with Cherry Creek school district for “Chef’s Lose for Schools” Program, promoting daily healthy habits for kids
Planned events and menus for Golden City of Commerce
Community outreach/charity events for local gyms in Wheat Ridge Area
Conducted a cooking demonstration for Taste of Colorado promoting local and organic food
Education
500hr Yoga Therapy Certification - Winter 2020
Inbody Academy
Personal Fitness Trainer Certification - Spring 2019
International Sports Sciences Association
200 hr YTT (Yoga Teacher Training) Certification - Spring 2017
Nutrition Consulting Certification - Fall 2015
Institute of Integrative Nutrition
Associates Degree in Culinary arts - Fall 2014
American Culinary Federation (ACF)
*Recieved Academic Honors and presidential Award
Work history
Motion Fitness and Massage
Fitness Director (2020-2022 resigned from this position before going on maternity leave)
Group Fitness Instructor
March 2020- current
Instruct HIIT/Cardio/Yoga/Strength group fitness classes
Ensure students are using correct/safe form
Community outreach
Scheduling
Social Media Marketing
Hiring/Training process
Cassandra Flaming LLC
Health Coach/ Personal Trainer/Private Yoga
2017-current
Food prep/meal planning
Personally designed workouts and yoga classes
Blue Sky Yoga
Owner/Manager/Instructor
14200 W Colfax Ave Lakewood, CO 80214
08/2016-03/2020
Business start up
Payroll, accounting, scheduling, hiring, advertisement
Weekly classes and trainings
Workshop/Event creations, advertising
Daily social media content
Scotty’s Cafe
Manager, Head cook
1 Denver Federal Center, Building 67 Lakewood CO 80225
2014-2017
Food preparation for Federal Center employees
Food order
Food cost management
Employee management/scheduling
Set up and tear down of kitchen
Willy G’s Seafood and Steakhouse
Line Cook
No longer in business
2012-2015
To order food preparation
Set up and tear down of kitchen daily
Creation of daily specials within food cost budget
Blue Sky Cafe
Server
14200 W Colfax Ave Lakewood, Co 80214
Tc Sheesly 303-***-****
10/2015-03/2020
References
NAME
Contact Information
Relationship
Sarah Davis
Group Class Student/ Co-worker
TC Sheesly
Manager
Elizabeth Bossert
Past Personal Training Client