Julia Forrester
Yuma, AZ ***** 360-***-**** *************@*****.*** breathoflifechiGong.org
SUMMARY
A reliable and responsible professional with extensive years’ experience working with the public of all ages in diverse environments. Proven Customer Service skills including unwavering work ethic, relationship building, issue resolution, follow-through and timely courteous service. Working well with co-workers and management to accomplish daily responsibilities.
QUALFICATIONS
Energetic Team Player
Self-Starter
Interpersonal Skills
Effective Communication
Conflict Resolution
Active Listening
Consistency
Empathy
Independence
WORK EXPERIENCE
Delivery Driver Uber Eats Delivery On Call April 2022 - Current
Pick up and deliver food from community restaurants to deliver to customers.
Use phone app to establish name and delivery information of all ordered items of customers.
Check and deliver orders to specific residential or businesses.
Delivery /Floral Arrangement Asst. The Flower Route On Call May 2022 - Current
Deliver flowers and gifts to residential and business customers.
Assist creating floral arrangements.
Keep accurate record of all deliveries and make sure customer signs for each delivery.
Chi Gong Instructor Studio Y Yoga November 2021 – Current
Chi Gong Practioner / Instructor Breath of Life Chi Gong September 2011- Current
Monitor and maintain Breath of life Chi gong, Web page.
Plan routines, schedule students for hosting group or private instruction/workshops.
Maintain daily personal practice and continuing education by attending workshops in Arts of Chi Gong, Yin Yoga,Tai,chi, Ch-uan, and Yang styles and scheduling regular consultations with my teachers.
Organic Grower Breath of Life Gardens Seasonal Work February 2018 - Current
Develop till and maintain organic soil for 50ft. spiral and rockery garden.
Planting, transplanting and sowing seeds, using green houses, pots and the ground soil.
Grow and harvest fresh organic Produce, berries, shrubs, flowers, herbs, and trees.
Companion Caregiving Martha And Mary Home Services November 2018 - September 2021
Developing meaningful companionship with individuals in their homes.
Meal Preparation, transportation, shopping, errands and sanitize household.
Assist, encourage or lead exercise activity.
Activities Assistant Coordinators Bainbridge Senior Living December 2014 - March 2015
Assisting planning schedules and activities or events in residential facility for seniors to enjoy.
Coordinated activities such as art projects, exercise, games, celebrations and Events.
Audited and contributed to a training education course, on Dementia and Senior health issues to strengthen Senior care knowledge base
AWARDS AND CERTIFICATIONS
CPR Certified Yuma County, Yuma AZ 2022
Peer support Specialist Colorado Behavioral Health system 2021
Certified Companion Caregiver Martha and Mary at Home Services 2018
Food Handler Permit Kitsap County Health Department Poulsbo WA. 2018
Certified Chi Gong Instructor Stephen Brown – Seattle Institute of Oriental Medicine 2011
Certified Women's Self Defense Instructor Tao Zen Martial Arts Academy 2010
EDUCATION
High School Diploma