Training Assistant Wellness Coach

Knowledgeable, Motivational, and Professional Personal Trainer and Business Owner with over a decade of experience designing and monitoring, and maintaining fitness programs that are specific to each client's needs. Result oriented trainer, with a passion for designing individual programs that improve stability, increase strength, improve anaerobic performance and aerobic performance and efficiency that develops healthy lifestyle habits all while increasing overall longevity. My new focus has become the applied science of exercise science to promote longevity to any and everyone that wants to live to see 100. I focus my training and goal setting for my clients extensively around nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and all to (delay the onset of chronic disease), while simultaneously improving health-span / life-span (quality of life)

Core Competencies

PROFESSIONAL EXPERIENCE

Robert Wood Johnson Fitness & Wellness, Princeton, NJ 2018-2020

Fitness Professional, FMS Assessment Specialist

• Administered (BMI) Body Mass Index with a the (BIA) Bioelectrical Impedance Analysis, Cardiorespiratory assessment, mobility assessments, movement assessments, metabolic assessments and with that data I’d devised individualized programs

• Oriented, assessed and sold new members personal training packages

• Organized Weight Loose Program

• Maintained high sales month over month year over year Train Harder University LTD LIABILITY COMPANY, North Brunswick, NJ

• Built a strong client base with 95% repeat business and a roster of satisfied clients

• Delivered fitness programs to a diverse clientele base to help improve strength, stability, aerobic efficiency and performance, anaerobic performance, lean body mass, increases accountability, balance, flexibility, mindfulness, goal setting and everyday functionality

• Created workout and nutrition programs that improved clients' blood sugar levels and low destiny lipids, and helped clients reach their personal fitness goals, with goals ranging from weight loss, mass gain, speed agility and quickness, core strength.

• Trained Trained over 60 college athletes, 550 youth athletes, over 1000 adults, and 4 senior clients 80 + yrs

• Received positive client feedback on Linkedin from clients LIFE TIME ATHLETICS, Princeton, NJ 2018-2020

Fitness Professional, Metabolic Assessment Specialist, Small Group Training Coach

• Grand Opening Trainer at Life Time Athletics Princeton

• Administered (BMI) Body Mass Index with a the (BIA) Bioelectrical Impedance Analysis, Cardiorespiratory assessment, mobility assessments, movement assessments, metabolic assessments and with that data I’d devised individualized programs

• In-depth Knowledge and Training of

Muscle Endurance Strength,

Balance, Core and Agility Exercise

Technique,

• In-depth Knowledge and Training of

Cardiovascular Techniques

• Assessment based followed by

consistent follow up assessments

• Alpha, Cut, Burn, and Boot Camp

Instructor (LifeTime Group Classes)

FitBody Instructor

• Physical and Mental Wellness Coach

• Business Management and Club

Administration

• Knowledgeable, Supportive,

Motivational and Highly Energetic

• Equipment Maintenance

• Strength & Conditioning

• Pre and Postnatal training

• CPR

• Level-1 Olympic USAW

• Position, Posture, and Control

• Form and Technique

• In-Home Personal Training

BRYAN WILSON

908-***-****

adu4ib@r.postjobfree.com

• Developed Alpha, Burn and Cut, progressive macro and micro programs for 2 yrs

• Managed classes ranging from 20-40 clients

• Oriented, assessed and sold new members personal training packages

• Organized Youth Athletic training Program

• Maintained high sales month over month year over year NEW YORK SPORTS CLUB, New York, NY 2015-2017

Lead Personal Training Manager

• Hired, trained, managed, developed and maintained a team of fitness professionals

• Assisted in development and growth of new and pre-existing trainers

• Conducted monthly meetings with the Personal Trainers to review performance and operations, as well as offer direction, motivation and guidance toward achieving personal and club goals

• Supervised trainer sales activities, ensured trainers were productive, that revenue and service goals were on track to attain daily, weekly and monthly financial goals

• Exceeded club goals in Personal Training (PT) Sales and Revenue through increasing PT sales by 200% and increasing PT revenue by 300%

• Collaborated with club management to development new programs and operations in the gym, providing more outlets and opportunity for club members to train

• Increased club member satisfaction and participation in-club services and personal training through member contact and communication

• Created positive club environment and increased club memberships through outreach and in-club events/ promotions

• Assured safety and quality of gym equipment through routine checks and walk-throughs

• Established a large client base through programming and continuous education of health and fitness

• Lead group BFX fitness classes

• Handled member service matters, such as explaining services offered by the PT department and signing members up for training agreements and appointments

• Mediated member issues and complaints in a timely and effective manner, elevating issues when appropriate

• Performed various administrative and housekeeping duties within assigned areas as needed WORK OUT WORLD, North Brunswick, NJ 2013-2015

Personal Training Assistant Manager

• Hired and on-boarded new fitness trainers

• Educate and evaluate trainers performance

• Monitored trainers professionalism, service, clients, and personal training skills as part of a continuous evaluation

• Delegated clients to trainers based off client’s needs FRANKLIN FIRST FINANCIAL, New York, NY 2005 – 2007 Loan Officer

• Originated loans for retail mortgages, residential real estate, home equity, lines of credit, commercial and consumer credit

• Developed a large network of business relationships with real estate professionals, builders, developers, financial planners, buyers, sellers, credit unions and bank branches

• Responded to customer inquiries and referrals

• Interviewed prospective borrowers and assisted those customers in completing loan applications

• Worked out customer financing objectives and advised customer of product pricing, policies, guidelines, loan options, market condition and required documents

• Analyzed financial, credit and property data of borrowers

• Calculated and negotiated fees, discounts, rates, terms and conditions

• Resolved loan application problems

• Applied time management skills

TECHNICAL SKILLS

• Windows and MAC OS

• Microsoft Suite (Word, Excel, PowerPoint)

• Video editing – Final Cut Pro

EDUCATION & CERTIFICATIONS

• Bachelors of Science in Exercise Science, BRYAN UNIVERSITY ( to be resumed)

• Certified National Association of Sports Medicine Personal Trainer

• Certified CPR/AED

• Pre and Postnatal Training Certification

• USAW Level-1 Olympic Weight lifting Certification

Contact this candidate