STEPHANIE MUNDS
Fort Collins, CO 80526
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SUMMARY Small business owner and dedicated health advocate working to help friends, family, neighbors, and clients achieve their highest levels of fitness, health, and personal well-being.
EDUCATION Louisiana State University, Bachelor of Arts in Spanish/Political Science, 1993
Certified CrossFit Trainer (CrossFit Levels I (2013) / II (2016) / III (2021))
3-year certification with continuing education requirements
CrossFit Gymnastics Trainer
CrossFit Endurance Trainer
CrossFit Weightlifting Trainer
ACE (American Council on Exercise) Certified Personal Trainer, 2013 to present
2-year certification with continuing education requirements
LANGUAGES English, Spanish (not fluent)s
Sep. 2016 to Present Owner / Head Coach CrossFit 4982, Loveland, CO
Established CrossFit 4982 in 2016 as one of ~30 CrossFit affiliate gyms in the Fort Collins / Loveland area. Manage all routine aspects of gym operation including personal coaching, workout programming, and training other coaches while simultaneously continuing my education and growing the small business. Assist clients outside the standard 1-hour workouts by recommending at-home training and nutrition. Focus on customizing typical training regimens to the client’s particular health/fitness situation and goals. Develop and lead custom fitness programs for small groups, such as youth sports teams, etc. Managed and adapted gym operation through COVID regulatory limitations and safety protocols to survive as one of ~12 remaining, operating CrossFit gyms in northern Colorado.
Dec. 2014 to Jul. 2016 Group Fitness Director Gold’s Gym, Loveland, CO
Managed the Group Fitness Department including 28 instructors. Managed payroll for the department and all day-to-day activities that included over 65 fitness classes per week. Led group fitness classes for athletes of different backgrounds, ages, and activity levels. Used Google Workspace for day-to-day business activities.
Nov. 2013 to Jul. 2016 CrossFit / Personal Trainer CrossFit Chaos, Fort Collins, CO
Led CrossFit classes giving instruction to each athlete according to their current level of fitness and ability. Worked with individual clients to help each pursue their personal fitness goals.
Feb. 2005 to Dec. 2013 Medical Records Specialist Front Range Pain Medicine, Fort Collins, CO
Maintained up-to-date medical records for a successful local medical office. Worked from home office transcribing medical reports. Completed office tasks using Microsoft Office and multiple hospital records platforms to obtain patient imaging and hospital records to incorporate into office medical reports. Increased the efficiency of the office’s records management process, leading to a 33% reduction in hours and costs for that role.
June 1995 to June 2006
Various retail, management, and contract positions; available on request (omitted for clarity and brevity)