AMARPREET VAID
A M A R P R E E T * * @ H O T M A I L . C O M C : ( 6 1 3 ) 7 9 4 - 8 0 7 8 H : ( 6 1 3 ) 8 2 5 - 9 2 7 4 AV
PROFESSIONAL EXPERIENCE
Designs one-on-one personalized programs for clients seeking lifestyle coaching; both physical and mental health goals
Ambassador and motivator of mental health, providing opportunities to clients to discuss topics outside of fitness
Works closely with the Royal Mental Health Foundation of Ottawa to organize information sessions about mental health; leads Bootcamp classes to fundraise for the Foundation
Continually researches and self-educates regarding training protocols and practices, new exercises, and movement of the human body and mental health Completes comprehensive fitness assessments to ensure proper guidance and safety of all members and conducts orientations and consultations Plans and executes comprehensive communication and engagement strategies Manages all social media platforms for Carleton University Alumni channels, including Twitter, Instagram, Facebook and LinkedIn Strong marketplace knowledge; advisor for collaborative partnerships and relationships with industry experts and community ties Responsible for event marketing and planning broader outreach initiatives; researches relationship-building within the community and local businesses Plan and execute comprehensive social media and planned outreach Fundraises to aid students with financial burdens to attend school or manage financial difficulties; creates scholarships and bursaries Works with the University to create specialized programs and resources for students with mental health issues
Communications lead on primary annual events; events include Carleton University Homecoming, Convocation, Giving Tuesday, anniversary social campaigns Develop communication strategies for cultivation, solicitation, and stewardship Provides semi-private training; ensures proper physical performance of each client Executes fitness programs for members, suiting a range of wellness- and fitness- based objectives; including out-of-gym resources pertaining to personal life challenges and struggles
Provides analysis of programs and clients with feedback, and professional opinion Managed University award-winning crowdfunding website; trained champions on the backend of the website and maintains overall mechanics of the platform Responsible for photography and video recognition projects for top donors Responsible for the logistic and electronic media support for campaign activities, publicity, and events
Managed social media, websites and all digital platforms Provided logistical, planning, and communication support for critical/time- sensitive projects for comprehensive fundraising campaign Implemented FutureFunder 2.0; processed design, communications collateral, and donor stewardship
Redeveloped departments main website
Owner and Certified Personal Trainer at Preet Fitness January 2016 to Present
Engagement Strategy Advisor at Carleton University December 2017 to Present
Senior Certified Personal Trainer at Custom Strength April 2017 to September 2021
Electronic Media Assistant at Carleton University
January 2016 to December 2017
Campaign Communications Coordinator at Carleton University January 2014 to December 2015
VALUE PROPOSITION
Self-starting, solutions-oriented professional
seeking a challenging position in a professional
work environment where my education, volunteer
and work experience will have valuable
application. Seeks to drive transformational
change through experience, an analytical mind,
and quest for ongoing education.
EDUCATION
Bachelor of Arts - Law and Sociology
Carleton University September 2007 - April
2011 High Honors
Masters in Counselling Psychology
Yorkville University September 2021 - Present
CERTIFICATIONS
Compelling Content and Digital Media
Communications Professional Certificate
Carleton University
Supervisory Development Certification
Carleton University
Mental Health Leadership Certificate
Program - Faculty of Health Sciences
Queen’s University
Mental Health First Aid Certificate
Mental Health First Aid Canada
CanFitPro Certified Personal Trainer
National Coaching Certification Program
Functional Range Conditioning Certification
CPR and First Aid Certification
Precision Exercise Nutrition Certification
Field Hockey Canada Umpiring Certification
AWARDS & SCHOLARSHIPS
Bronze Medal - Best Use of Social Media
Canadian Council for the Advancement of
Education (2018)
Silver Medal - Best Donor Relations Initiative
Canadian Council for the Advancement of
Education (2015)
Entrance Academic Scholarship
Carleton University 2007
Sports Scholarship; Raven Award
Carleton University 2007 to 2011
Rookie of the Year Award
Carleton University 2007
Four Bar Plaque Award; Alumni Award
Carleton University 2011
AMARPREET VAID
A M A R P R E E T 0 3 @ H O T M A I L . C O M C : ( 6 1 3 ) 7 9 4 - 8 0 7 8 H : ( 6 1 3 ) 8 2 5 - 9 2 7 4 AV
COMMUNITY INVOLVEMENT
Certified trainer and leader of charity
community bootcamp classes (focus on
mental health and physical well-being)
Annual Movember fundraiser and
community advocate (Men's Health and
Mental Health)
Mental Health Foundation Eye Clinic
volunteer for homeless in India
Racial Justice Working Group Committee
member at Carleton University
Healthy Workplace Committee at Carleton
University
Ottawa Food Drive volunteer
Alternative Spring Break advisor for
students looking to make a difference in in-
need communities
Shepherds of Good Hope volunteer
President of Carleton Indian Association
Fitness Trainer for U-16 Eastern Field
Hockey Club
Diabetes Association volunteer
ADDITIONAL PROFESSIONAL EXPERIENCE...
Access to Information and Privacy Clerk at Citizenship and Immigration Canada October 2013 to January 2014
Welcome Centre Administrator; Interning of Marketing Department in Athletics and Sports Camp Counselor at Carleton University, Department of Recreations & Athletics September 2010 to December 2016
Clerical Assistant to Former Senator Don Meredith at Parliament of Canada January 2013 to June 2013
Clerical Assistant to Honorable Senator Donald Oliver at Parliament of Canada January 2012 to January 2013
CORE COMPETENCIES
Strong knowledge of fitness and wellness
Cultural awareness and sensitivity
Dedication to providing unconditional
positive regard
Ability to de-escalate stressful situations
Meets the diverse needs of clients served
Strong leadership skills
Passionate about community activism and
gender equality
Exceptional communication skills; proven
advanced presentation skills
Communications, administrative,
fundraising, event planning expertise
Collaborates effectively across
departments, staff, and administration
Develops professional relationships
TECHNOLOGY PROFICIENCIES
Professional expert using Facebook,
Twitter, Instagram, LinkedIn platforms
The FutureFunder (award-winning
crowdfunding platform)
Photoshop, Adobe Illustrator, InDesign
Banner, WordPress MS Office
Google Analytics, Hootsuite
FOSS, GCMS, AccessPro, CAIPS
Photography and video visualization
VOLUNTEER EXPERIENCE
Demystifying the stigma on mental health issues in the South Asian Community and uniting with other marginalized communities to continue the conversation Creating an accessible digital platform to have professionals share their expertise and knowledge with members of the community
Through campaigns and events, raise funds in support of Royal Ottawa Foundation Front line service, answering calls and promoting health and wellness for individuals and families in the Sikh community by providing access to resources and increasing community awareness and activism
Connecting with Sikh youth who are seeking academic and professional guidance Volunteering at workshops, on panels, and networking events Worked with former Redblacks CFL Quarterback, Henry Burris, at his annual event helping at-risk children and youth across the City of Ottawa Volunteered to play sports with youth, keep them out of the streets and be a role model they can look up to and seek guidance in their everyday lives Planned and worked with Ottawa Police Service to organize educational sessions on domestic violence in our community
Donated and created care packages for survivors of domestic violence Organized volunteers to package bags and deliver them to the shelters Found donors to make in-kind donations
Assist with national and community outreach through philanthropy and programming for the Sikh community and allies
Develop innovative digital strategy for communications and fundraising purposes Organized volunteers to help with collection of snowsuits for children under the age of 15; raised funds for the purchase and distribution of new snowsuits With support of volunteers, together we raised over $15,000 towards the Breast Cancer Society of Canada
Develop innovative digital strategy for communications and fundraising purposes LOTUS Movement, Board Member, February 2019 to Present Sikh Family Helpline, Support Caller, September 2017 to Present Sikh Mentorship Program, Mentor, September 2017 to Present Boys and Girls Club of Ottawa, Outreach Volunteer, June 2017 to Present One Billion Rising, Committee Member, January 2017 to Present World Sikh Organization, Committee Member, September 2016 to Present
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The Snowsuit Fund of Ottawa, Volunteer Organizer, August 2009 - January 2013 LANGUAGES Carleton Indian Student Association, President, September 2008 - September 2011 Fluent in English, Punjabi and Hindi
Intermediate in French