Aramco Training Specialist
Resume:
Boney K Pradeep
AL Adhwaa st.802
Musherib,Doha Qatar
Mob#:974********
Res #: 974********
e-mail:adqxru@r.postjobfree.com
Profile:
Having 7+ years of experience in health and fitness pursued positions as Personal Trainer, Gym Instructor, Group class fitness team lead, Floor supervisor who combines individual exercise sessions with comprehensive nutritional counselling to help clients achieve personal goals. Enjoys inspiring others to commit to long-term health and fitness goals. Encourages activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Physically fit trainer with experience working with both children and adults of all ages getting them moving and making activities more fun. Responsible for creating new activities organizing groups and helping participants lose weight and burn calories.
Skills Summary:
Blood pressure monitoring
Risk factor analysis
Weight management
Nutrition supplement familiarity
Gym Floor Space Management
Exercise modification/injury prevention
Group exercise leadership
Proficient in Word, Excel, and Publisher
Community building
EKG monitoring
Academic Credentials:
REPS endorsed Certified Level 5 Personal Trainer OXIFA
Functional Training Specialist FTS,NESTA
BLS AED/CPR HAMAD TRAINING center, Doha
Bachelor nautical science
Higher secondary Education
Curriculum and Program Development
Supervising Field Trips
Professional Credentials:
1.October 2018 to till date
Job Role: Fitness Trainer,Body Building/Fat Loss Consultant
Fitness Centre: Smart Gym, Doha, Qatar
Duties and Responsibilities Handled
Planning and completing bespoke fitness regimes for clients.
Motivating clients to undertake an active, healthy lifestyle.
Supporting clients throughout their fitness journey through providing knowledge and enthusiasm.
Maintaining professionalism at all times.
Planning and completing bespoke fitness regimes for clients.
Motivating clients to undertake an active, healthy lifestyle.
Supporting clients throughout their fitness journey through providing knowledge and enthusiasm.
Maintaining professionalism at all times.
Planning and completing bespoke fitness regimes for clients.
Motivating clients to undertake an active, healthy lifestyle.
Supporting clients throughout their fitness journey through providing knowledge and enthusiasm.
Maintaining professionalism at all times.
2.May 2018 to October 2018
Job Role: Fitness Trainer/Personal Trainer
Fitness Centre: Fitness First, New Delhi,India
Duties and responsibilities handled:
Ensure that club is kept clean and all fitness equipment were well maintained.
Promote and market the business by delivering presentation on healthy life style to corporate and companies.
Tracking and monitoring clients fitness program.
Coaching and motivating clients on healthy life style.
Demonstrate how to carry out various exercises and routines
Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
Give alternative exercises during workouts or classes for different levels of fitness and skill
Monitor clients’ progress and adapt programs as needed
Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
Give clients information or resources about nutrition, weight control, and lifestyle issues.
3.April 2016 to April 2018
Job Role: Fitness supervisor/senior trainer
Fitness Centre: SAUDI ARAMCO,RIYADH,Kingdom of Saudi Arabia
Duties and responsibilities handled:
Responsible for assisting all members with their fitness workout.
Assume the responsibility of training existing clients who are interested in increasing their fitness levels, losing weight and entering competitions.
Provide clients with safe, reasonable exercises that they can perform in the gym as well as at home.
Give clients ample notice if you need to change appointment times and respond quickly to clients who must change their schedules.
Talk to members of the gym about their goals and introduce them to our personal training packages.
Collect weekly payments from your clients and turn them over to our accounting department.
Lead group fitness classes when necessary.
Work out at the gym at least three days per week.
Advise clients about important safety concerns and demonstrate exercises or maneuvers as needed.
4.January 2015 to january2016
Job Role: Fitness Executive/Personal Trainer
Fitness Centre: Fitness First, New Delhi, India
Duties and responsibilities handled:
Assigning appropriate exercise activities.
Track customers’ fitness progress.
Program design as per individual need.
Evaluating customers’ physical needs.
Evaluate clients’ fitness levels and health conditions.
Build individualized exercise programs.
Explain exercises in detail and suggest alternatives if needed.
Monitor progress of clients’ fitness levels.
Explain safe and proper use of gym equipment.
Lead both individual and group training sessions.
Research on new exercise techniques and trends.
Promote the gym’s fitness packages and plans.
Perform CPR and administer first aid in case of emergencies.
Inform clients about on gym safety and hygiene guidelines.
Build a positive and trusting relationship with customers.
Advice customers on how to change nutritional and lifestyle habits as needed.
5.September 2012 to December 2013
Job Role: Fitness Executive/Personal Trainer
Fitness Centre: Tawam hospital recreation club Al Ain, UAE
Duties and responsibilities handled:
Ensure the gym floor is tidy and report any damages to the equipment.
Personal training motivating clients, measurements and tracking process.
Creating fitness programs.
Motivating clients.
Conducting exercise classes.
Instructing clients.
Demonstrating how to use various equipment’s.
Taking body measurements.
Personal Details:
Father’s Name : Pradeep K Joseph
Nationality : Indian
Age & DOB : 20/JULY/1988
Sex : male
Religion : Christian
Marital Status : Married
Permanent Address : Kavukattu House
Thrikothamangalam P.O
Kottayam, KERALA
INDIA. Pin - 686011
Passport details : passport no: M0423191
Place of issue: Cochin
Date of issue : 29/07/2014
Date Expiry : 28/07/2024
Languages Known : English, Malayalam, Hindi, Tamil,Arabic(Basic)
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