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Anshika Singh - * mo ago

Summary of the video

1. Acupressure point

2. Good sleep of at least 8 hours

3. Propert diet (rich in protein)

4. Exercise Wall Stretch, Cobra stretch, skipping,

Touching toes, Forward spine stretch, Hanging bar

5. Maintain posture while sitting and walking

6. Drinking a lots of water

Hi4k ZF E] 57

Ghost Gaming - 2 mo ago :

Jo koi like karega uski height jaroor badhe @ @ @&

age

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4434 ZF 2