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FITNESS INSTRUCTOR with extensive experience of health and wellness across fitness centers, and As a certified fitness trainer from ISSA, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans .
consistently improve fitness center revenue targets by developing new programs and retaining clients. Now looking to further an already successful career by working for an ambitious and exciting fitness center Talal Alkountar
K A Y A N
Age : 28 years old
Date of birth : 11th January 1993
Nationality : SYRIAN
Place of Birth : Saudi Arabia
Health : Excellent
Height / weight : 192 cm / 105kg
PERSONAL PARTICULARS
5+ years Experience
COACHING
SOCIAL CONTACT
Work Experience
personal trainer
2019
Agym in cyberjaya, Malaysia
•Preparing comprehensive diet plans based on clients' weight and health goals.
• Assisting with marketing efforts to retain existing clients.
• Developing new fitness workshops. Increased new memberships by 32% by end of 2019.
• Tracking client progress using specialized software to generate accurate reports personal fitness4ever, Malaysia trainer
2016 - 2019
Communicated with clients to determine their fitness vision and goals.
• Provided nutritional consultations, created 1: 1 workout plans, and motivated clients to help them achieve their objectives.
• Monitored and assisted clients to ensure safety.
• Promoted services all over the Internet and managed various social media accounts. Grew client base by 70% in 2017.
Check all gym equipment for proper use and functions, minimizing accidents or malfunctions personal trainer
2020 - 2021
fitness First, sweida, Syria
Assist around 6 to 10 clients daily, with a track record of helping 80% of clients reach fitness goals within the first 3 to 4 months
Design personalized programs and nutritional plans for clients for optimal results Provide exceptional customer service, securing 50% of new clients through referrals
• Using own experience and knowledge provided beneficial advice to clients on dietary habits.
• Developed new educational materials on fitness and healthy eating kayan@kayanfitness.com
www.kayanfitness.com
@Kayanfit
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EDUCATION
intensive English Programer (IEP)
Sunway University, Malaysia
2015-2016
ISSA CPR & AED certificate
International Sports Sciences Association
2021
Certified Personal Trainer
International Sports Sciences Association
2021
EXPERTISE
Weight
Training
Tracking
Progress
Customized
Diet Plan
HIT
Training
Weight Loss
Programs
Supplement
Understanding
SKILLS
- 1-To-1 Personal Training
- Client Goal-Setting & Motivation
- Customized Exercise & Meal Plans
- Strength & Conditioning
- Cardiovascular / Endurance Training
- Nutrition Counseling .
- Attend 3 seminars in sport Nutrition
- Attend 3 courses in exercises and fitness personal trainer
- Public and motivational speaker
- Fitness trainer and nutrition expert with 6 years' experience
- Helped more than 100 of people to achieve their fitness goals Software
Skills
Microsoft Office
word-Excel-PP-outlook
LANGUAGE
Languages spoken
Arabic (NATIVE)
English (ADVANCED)
Languages written
English / Arabic