Receptionist Clerk
Resume:
FAREEZA
MOHAMMED
adnj1s@r.postjobfree.com
OBJECTIVE
I am a young dynamic person seeking employment in the fitness industry to develop my experience.
My personal and professional experience has shaped me into a determined self-motivated result driven individual.
I am competent to excel in a wide range of functional areas and that all my key performances are met.
I am organized efficient and hardworking individual who is dedicated and gives a 1100% towards every task assigned to me. I am capable of meeting strict deadlines without compromising policies.
EDUCATION
Grade 12 School
DATES FROM – TO
Subjects: English, Afrikaans, Life Orientation, Mathematics, Typing, History, Science
National Certificate in Fitness Institute of Fitness (FITPRO)
CURRENTLY
Anatomy, Bi Mechanics, Physiology
EXPERIENCE
Dispatch Clerk Alleycat Clothing
AUGUST 2000 – JANUARY 2008
Data Capturing
Receptionist Tiger Wheel & Tyre
APRIL 2008 - 2010
Answering Calls, Stocktaking, Receiving & Directing visitors
Owner Uber
SEPTMEBER 2015 – JANUARY 2020
Ran fleet of vehicles for consumer transport and deliveries.
SKILLS
Apply the knowledge of Anatomy, Biomechanics, Physiology, Exercise Programs and training Sessions.
Lead exercise session according to design plan
Provide safe and effective warmup and cooldown
Regress and progress exercise sessions
Design exercise programs based on need, abilities and goals.
Instruct exercise with the use of effective motivation and leadership skills.
Ensure systematic records management
Group exercise to music
Maintain Confidentiality of Client Records
Manage a Fitness Business in Compliance with Legislative requirements
Ensure injury prevention measures
Lead and instruct exercise with the use of visual and verbal communication
Motivate clients through agreed exercise
Conduct oneself I a confident and professional manner
Conduct health evaluation, postural assessment and maximal fitness testing.
Identify clients who are outside scope of practice and refer appropriately
Work with only healthy clients within a scope of practice.
Provide generic and nutritional guidelines
Provide safe and effective exercises according to exercise modality
Ensure health and safety of exercises environment.
Manage self and clients in a fitness facility environment.
Provide safe and effective exercises according to exercise modality
Ensure health and safety of exercises environment
Mange self and clients in a fitness facility environment.
Maintain own fitness equipment according to safety requirements.
COMPETENCE
Microsoft Word Typing
South African Indian
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