YOUTHSER GUERRERO, MA, CSCS, FRCms
Rockaway, New Jersey admofh@r.postjobfree.com - 201-***-**** - https://www.linkedin.com/in/youthserguerrero/
SUMMARY
Strength and Conditioning/Sports Performance Coach with extensive experience designing and implementing athletic and wellness programs for collegiate, high school athletes and general population. Strong understanding of goal setting and positive behavioral modification. Dynamic personality and excellent communication skills. Fluent in Spanish.
EXPERIENCE
NEWARK ACADEMY, Livingston, New Jersey
Head Strength and Conditioning Coach, 2017
Entrusted to develop Newark Academy's inaugural strength and conditioning program. Communicated with coaches and athletic staff to develop the best possible approach for student-athletes.
●Designed and implemented strength and conditioning programs for all high school sports.
●Conducted virtual workouts during remote learning periods. Checked in with athletes to keep motivation high.
●Assisted student-athletes with goal setting both on a personal and team-basis.
●Conducted educational seminars on fitness protocols such as: rest and recovery, nutrition and lifting technique.
●Collaborated with the Diversity and Inclusion department to create an environment of growth and positivity for students of all genders and colors.
PARABOLIC PERFORMANCE AND REHAB, Montclair, New Jersey
Sports Performance Coach/Personal Trainer, 2017
●Interacted with diverse clientele to create appropriate programs based on individual needs.
●Collaborated with physical therapy staff to transition patients into performance training and prevent future injury.
●Conducted evaluations of prospective clients including movement screening, lifestyle assessment and goal setting.
NJ Fitness Factory, Bloomfield, New Jersey
Personal and Group Fitness Trainer, 2017
●Motivated group fitness members into a personal training program by showing value of goal setting initiatives.
●Engaged personal training clients in goal setting activities using qualitative data (weight/food/stress journal) to remain committed to goals.
PRINCETON UNIVERSITY, Princeton, New Jersey
Strength and Conditioning Intern, 2016
●Implemented daily programming for more than 17 men’s and women’s Division I collegiate athletic teams, including Ivy League 2016 champions Football, Men’s Basketball and Women’s Volleyball.
●Participated in development of the Princeton Tiger Performance program, a values-based, holistic approach to strength and conditioning.
●Instructed student-athletes in strength, speed, agility, and plyometric training.
UNIVERSITY OF ALABAMA, Tuscaloosa, Alabama
Strength and Conditioning Intern, 2016
●Coached athletes in proper execution of exercises, including Olympic lifts under supervision of USAW Coach. Developed 1RM max chart and created goals sheet for student-athletes.
●Created and implemented agility and conditioning circuits; tracked progress for all students.
●Designed upper body strength programs for soccer athletes with lower body injuries.
ADDITIONAL EXPERIENCE
BACKTRACK REPORTS, New York, New York, Investigator, 2011-2017. Researched and compiled information and wrote reports based on the research team’s data on financial professionals and companies. Ensured accurate reporting through collaboration with the editorial team.
EDUCATION
MONTCLAIR STATE UNIVERSITY, Montclair, New Jersey
M.A., Exercise Science, 2016
B.A., Business Administration, 2010
CERTIFICATIONS
Certified Strength and Conditioning Specialist (CSCS), CPR/AED American Red Cross, 2016, 2020
U.S. Track and Field and Cross Country Coaches Association Speed Specialist, 2020
Functional Range Conditioning Mobility and Injury Prevention Specialist, (FRCms), 2015
Poliquin International Certification Level @ (PICP2), 2014
COMPUTER SKILLS
Microsoft Office Suite, Excel, PowerPoint, Google Docs, Google Sheets
Proficient typist, 81 WPM on medical text.
Graphic design platforms: Gipper, Canva
Social Media: Hootsuite, Buffer
LANGUAGES
Fluent in Spanish. Confident public speaker in both languages.