Personal Fitness
Resume:
Jairaj Kotian
PERSONAL TRAINER
Details
Near Pushpa Welding Works, Market Road, Parkala, Udupi District And Taluk., Karnataka, 576107, India
**************@*****.***
CERTIFICATIONS
CPR, AED & FIRST AID
CANFITPRO PTS
CANFITPRO TROUBLE SHOOTING MOVEMENT
ISSA PERSONAL TRAINER
PRECISION NUTRITION ( PN LEVEL 1 )
ACE PERSONAL TRAINER ( IN PROCESS )
PROFILE
Personal trainer with 4+ years experience in personal and general training. Possesses proven track record in motivating and helping clients to safely achieve fitness goals and weight loss goals through customized exercise programs and effective diet plans. Consistently improves fitness centre revenue targets by developing new programs and retaining clients. Adept at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals.
PROFESSIONAL EXPERIENCE
FITNESS TRAINER at MARENA MANIPAL,
NOVEMBER 2018 — JANUARY 2020
●TELL-SHOW-DO is my training moto.
●Motivated and inspired clients to get results throughout goal settings.
●Guide clients in safe exercise, taking into account individualized physical limitations.
●Providing clients with safe and effective exercises they can perform at home.
●Check all gym equipments for proper use and functions, minimizing accidents or malfunctions.
PERSONAL TRAINER AND GENERAL TRAINER,WIN GYM UDUPI
FEBRUARY 2015 — MARCH 2020
●Trained 60 clients per day to achieve fitness goals for their dream physique.
●Once in a week for 20 min i use to conduct separate stretching program near beach side so that it improves their performance in physical and mental activities.
●Demonstrated and explained fitness program benefits to members,resulting increase in members participation in paid classes.
●Helped maintain equipments and general studio cleanliness during and after class.
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