KWOK HONG ANDY TSANG
adlflc@r.postjobfree.com
Ballymena
BT44 9EE
STATEMENT
I am a hard working, career driven individual who enjoys working as part of a team and have a proven track record within strength and conditioning, personal training and running my own successful business. Currently, I am involved in the physical preparation of many athletes and teams within Northern Ireland using a multifaceted approach with other coaches and physiotherapists. I am also experienced using various data monitoring systems and conducting reports for NGB's. In recent years, I have moved more towards education and aspire to progress towards teaching and inspiring trainers through the ability to teach and deliver formal qualifications.
I am constantly striving to improve and continued to do multiple qualifications as well as CPD courses since being involved in the health and fitness industry. I was a former nationally ranked weightlifter and have won various competitions at national level representing Scotland. I hope to find a role where I will be challenged and can continue to further my career and personal development within health and fitness.
EXPERIENCE
Belfast Metropolitan College – part time lecturer
April 2019 – present day
Aid in the delivery of higher and further education courses within sport and exercise science
Assessing qualifications in accordance with government guidelines
Northern Regional College – Part time lecturer
Feb 2019 – Present Day
Aid in the delivery of higher and further education courses within sport and exercise science
Assessing qualifications in accordance with government guidelines
Fitness manager – Better Gym Belfast
December 2018 – July 2019
Assist in the management of the center’s operations and service at Better Gym Belfast.
British Weightlifting – Contracted Educator/Assessor
July 2018 – present day
Aid in the delivery and assessing of the all the education courses that British weightlifting deliver.
Assist in the standardization process.
Assist in the development of learning material as well as assisting learners to achieve competency in the vocational related achievements
Sports Institute Northern Ireland – Affiliate Strength and Conditioning Coach
March – 2018 – present day
Managing and assisting in the formulation and delivery of injury prevention programs and collaborating with physiotherapists and other coaches to develop a multidisciplinary approach.
Monitoring, tracking data and maintaining a database of work conducted with all athletes and providing reports to technical and tactical coaches.
Aid in the provision of strength and conditioning for athletes that are part of the Northern Ireland high performance program and representing at international level
Irish Football Association – Part time Strength and conditioning coach
Feb 2018 – present day
Provide strength and conditioning and aid in the physical preparation of the Northern Ireland Football Association women’s and age grade set ups.
Managing and assisting in the formulation and delivery of injury prevention programs and collaborating with physiotherapists and other coaches to develop a multidisciplinary approach.
Monitoring, tracking data and maintaining a database of work conducted with all athletes and providing reports to technical and tactical coaches.
Origym - Tutor Assessor
January 2018 – present day
Delivery of personal training and fitness qualifications.
Assessing vocationally achieved qualifications in accordance with government guidelines
Belfast Metropolitan College - Part time high performance strength and conditioning coach
October 2017 – present day
Provide strength and conditioning and aid in the physical preparation of football and rugby academy athletes (16-19 year olds)
Managing and assisting in the formulation and delivery of injury prevention programs and collaborating with physiotherapists and other coaches to develop a multidisciplinary approach.
Monitoring, tracking data and maintaining a database of work conducted with all athletes and providing reports.
PT Academy - Fitness Tutor and Assessor for Northern Ireland
July 2017 – December 2017
Delivery of personal training and fitness qualifications.
Assessing vocationally achieved qualifications in accordance with government guidelines
Self-employed personal trainer – Self Employed Personal Trainer and sports massage therapist
January 2015 – present day
Providing personal training and sports massage therapy to a range of clients from sports to general public.
Sales and marketing for self employed business as well as record and book keeping.
Varsity Gym ltd – Company Director/Strength and Conditioning Coach
October 2007 – December 2014
•Established Varsity Gym Ltd, a private strength and conditioning facility within the UK.
•Implemented strategies and systems for all operative aspects of running a business.
•Helped to create a strong brand using various forms of marketing, social media, SEO and advertising..
Glasgow City Barbell – Assistant Weightlifting Coach
July 2010 – June 2015
•Programming and coaching with head coaches to club members ranging from junior to international standard
•Helping athletes at competition and assisting with warm ups and coaching
Sci – Mx Nutrition – Nutrition and Training Advisor
August 2009 – Jan 2012
•Provided nutrition and training advice to the public for stores in Scotland and North-east England.
•Provide staff training on supplements and Sci-mx products.
•Promoting the Sci-mx brand, creating brand awareness and educating the general public on sports nutrition.
•Providing advice and training for fellow team members on strength and conditioning and liaising with other training and nutrition advisors.
Strathclyde Football Team – Sports and Remedial Massage Therapist
July 2009 – November 2009
•Provided sports massage and deep tissue work for 4 football teams
•Provided corrective exercise and late stage rehabilitation for players.
•Assisted with assessments in performance enhancement using sports science and movement screens.
Virgin Active – Personal trainer
Jan 2007 – September 2007
•Delivered safe and effective personal training sessions and exceed targets.
•Record keeping according to standard operating procedures.
•Providing customer service to members.
EDUCATION
•11/17 - Level 3 in Pre and Post-natal Exercise and Nutrition
•11/19 - Level 3 in Exercise Referral
•08/19 - Level 3 Award in Education and Training
•06/17 - MSc Strength and Conditioning from St Mary’s University
•02/17 - BWLA level 2 Weightlifting Club Coach
•01/17 - TAQA level 3 – Teaching and Assessing Quality Assurance Certificate
•12/13 - BWLA level 1 Weightlifting Coach
•10/13 - Accredited Strength and Conditioning coach by UKSCA
•07/09 - Premier International Reps Level 4 Management of low back pain
•03/08 - Westside Barbell Special Strength Certified
•08/07 - Premier International resisted movement training
•08/07 - Premier International movement based flexibility
•10/06 - Premier International REPS level 3 Fitness Trainer
•10/06 - Premier International Reps level 2 Fitness Instructor
•10/06 - Premier International Certified Nutrition Advisor
•10/06 - Premier International Sports and Remedial Massage Therapy Certified
REFERENCES
Andy Thomson
Director of High Performance,
Spurs Sports & Entertainment
San Antonio, TX
adlflc@r.postjobfree.com
Telephone Number: 1-513-***-****
David Meechan
Senior Strength and Conditioning Coach at Hong Kong Sports Institute
adlflc@r.postjobfree.com
Telephone Number: +852-***-*****
Ciaran Shortt
Strength and Conditioning Coordinator at Belfast Met College
adlflc@r.postjobfree.com
ADDITIONAL INFORMATION
Full UK Driving License
Fluent in English, Cantonese, Hakka and can understand basic Mandarin