CURRICULUM VITAE (CV)

DANIELLÉ DE JAGER

PERSONAL DETAILS

Surname: de Jager

First Names: Daniellé

ID Number: 971**********

Nationality: South African

Gender: Female

Home Language English

Other languages: Afrikaans

Health: Excellent

Criminal Transgressions: None

Driver’s license: Yes (as attached)

Contact details: 073-***-**** (cell)

E-mail details: adkcss@r.postjobfree.com

EDUCATION AND QUALIFICATIONS

Tertiary Nelson Mandela University: BHSc Biokinetics

with Honours (Academic Record attached -Graduation Ceremony: April/June 2021)

Secondary: Benoni High School (2011-2015)

Grade 12 with 5 distinctions (as attached)

Achievements: Miss South Africa 2018, Top 12 finalist

Miss Port Elizabeth 2018, Top 8

Representative Council of Leaders (2015)

Benoni High School Top 8 Chairlady (2015)

First Team Hockey Captain Benoni High School (2014-2015)

Protea National Colours for Gymnastics (2008-2013)

Golden Key Academic Award: Top 15 percent of Learners in BHSc Biokinetics (2016-2020)

EMPLOYMENT DETAILS

Currently Employed:

Swimming Coach

2020 – Present

1. Teach swimming and basic water skills and safety

2. Utilise a range of activities in order to improve water confidence

3. School swimming- teach racing starts, how to swim relays and rules of swimming

4. Teach ‘stroke correction in terms of technique, stroke placement, speed and style

5. Create competitive swimming Training Plans for different age groups

6. Set Training goals and objectives for teams and for individual swimmers

7. Teach ‘placing performance over results’, by being inspiring and motivating

8. Provide training for Triathlons and Long Distance swimming

9. Analyse swimming techniques, proficiencies and skill levels

10. Develop individualised swimming programmes along with periodization

11. Be empathetic and understanding of different swimmers and their various abilities

12. Show strong communication and interpersonal skills

13. Have a positive attitude, patience and the ability to work long hours

14. Ensure that the pool Training area is clean, well maintained and free of hazards that could be detrimental to the health and safety of swimmers and others

Inspiration Events (Nelson Mandela Bay/Port Elizabeth) 2017 – Present

Clinical Biokinetics Internship: 2019 – 2020- Du Randt & Eksteen Biokinetics

1.Rehabilitation of Orthopaedic (pre and post-operative), cardiac and chronic conditions, general fitness and weight loss, elderly, special populations (stroke, neuro, Parkinson’s disease, children and disabled), sport injuries and promotion of health through scientifically based physical activity programmes as well as home programmes that are developed, designed and supervised by the Biokineticist.

2.Patient fitness evaluations in terms of medical history, posture evaluation for muscle imbalance and posture correction, blood pressure and heart rate, glucose levels and fitness assessments (Muscular, strength, endurance, power and body composition &skinfolds and flexibility) as well as orthopaedic limitations.

3.Measurement of aerobic work capacity and subsequently the functioning of one’s cardiovascular system and general fitness

4.Coronary artery disease risk factor screening and classification and ongoing support for risk factor management in terms of defining and classifying low risk, moderate and high risk individuals including all values along with cardiac ECG monitoring both stress and resting ECG- Placements, Test, Interpretation and Cardiologist/Dr’s referral and programme prescription.

5.Rehabilitation of Chronic respiratory illnesses such as Asthma, CRPD and COPD along with Spirometry/Lung function and Peak flow assessment sand interpretation, Drs referral and programme prescription thereof

6.Orthopaedic evaluations in terms of joint specific special test, upper and lower body muscle lengths and strength testing and range of motion with comparisons to normative data, in order to identify limitations before rehabilitation.

7.Pre and Post Isokinetic testing and monitoring through the Cybex machine with interpretation Physiotherapist/ Dr’s referral and programme prescription

8.Sports Massage Therapy.

9.Knowledge and continuous research regarding chronic diseases and orthopaedic conditions in terms of their signs and symptoms, the affected anatomical structures along with the effects on the exercise response, effects of current medication, effects of exercise training. recommendations for training and exercise prescriptions

5. Assist in patient, client and family education.

6. Provide ongoing psychological and motivational support in sessions and assist in safety features of the class including checking medications and compliance to prescribed exercise program.

8. Assess program participants for signs and symptoms of cardiovascular distress, and assist participants in self-evaluation along with understanding and having knowledge of absolute and relative indications regarding exercise testing and knowing when to terminate testing/ exercise sessions.

9. Monitor the patients’ response to exercise.

10. Provide leadership in emergency procedures.

11. Maintain effective communications with all team members.

12. Participate in a multidisciplinary team regarding planning, implementation and revision of patient care programs.

13. Function as an educational resource for patients, families and team members.

14. Maintain clear and concise patient care record.

15. Provide motivational support to patients and families regarding long-term behaviour modification.

16. Perform other duties as assigned.

Previous Employment:

Bedford Centre Promotions: Temporary Contract, January 2013 to 2015

Red Rooster Promotions: Weekends and Public Holidays

Tantalizing Promotions 2015 - 2016

Exposure Promotions 2016 - 2017

Glamour Promotions 2016 – present

SKILLS

I am a confident and articulate individual with commended abilty to work with others to achieve set outcomes

Excellent interpersonal skills with people of all cultures and ages

Honest

Reliable

Computer literate

Excellent organisational skills

Sound Time Management skills

Self-motivated

Work well under pressure

Always go above and beyond no matter what

INTERESTS

Cheerleading

Rowing

Gymnastics

Hockey

Triathlons

Swimming

REFERENCES

1.Lisa Grenfell

Du Randt & Eksteen Biokinetics

083*******

adkcss@r.postjobfree.com

2.Desmarie Rosenblatt

Du Randt & Eksteen Biokinetics

072*******

adkcss@r.postjobfree.com

3.Kyle Main

adkcss@r.postjobfree.com

4.Sophia Heliopoulos

Tantalizing Promotions

084*******

5.Amy Kapp

Inspirations Events

083*******

6.Shannon Lamb

Glamour Promotions

011-***-****

072-***-****

7.Nikki Savedis

Bedford Centre Promotions and Events

084-***-****

CERTIFCATES & QUALIFICATIONS (Attached)

Honours Graduate: BHSc Biokinetics with Internship

Current University Results (Nelson Mandela University (2017-2020)

HPCSA Registration Certificate

Emergency Oxygen Provider Certificate

First AID Level 2 Certificate

CPR and AED Certificate

Sports Massage Certificate

Matric Certificate

Certified copy of I.D.

Certified copy of Passport

Benoni High School Testimonial

Thank you for the opportunity of presenting my CV to you.

I would appreciate being afforded the opportunity of meeting with you.

Daniellé de Jager

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