Fitness Health
Resume:
Josephine de Jesus
Muharaq
*******************@*****.***.**
• Dedicated fitness instructor embodying a serious commitment to personal fitness through costuming fitness programs.
• Adept helping individuals with varying abilities achieve their fitness goals in a comfortable supportive environment
• Specialize in promoting fitness programs targeted at all age groups. Core Qualifications
• Considerable experience with exercise programing and rehabilitation
• Profound knowledge of fitness assessments and muscle testing procedures.
• Ability to provide both one on one training sessions and group sessions.
• Especially adept at health and fitness promotion.
• Excellent ability to determine personal fitness goals.
• Admirable communication skills.
Work Experience
Fitness Instructor
Fitness Factory
January 2018 to February 2021
Initiated fitness activities and interact with employees to encourage participation
• Coordinated with the HR to determine objective related to employee health and fitness.
• Worked with the management to developed techniques to reduce workplace injuries.
• Prepared educational seminars and developed health awareness campaigns.
• Provided one- on -one training while working flexible hours. Fitness Instructor
Lothan beauty and fitness center
February 2017 to September 2017
Guide clients in safe exercise practices.
I dentified any physical limitations of clients.
Led group fitness class as well as one on one training sessions. Fitness Instructor
Top style gym
September 2014 to September 2016
Top style gym
• Assessed the fitness ability of each member and made exercise recomendations
• Developed weight loss and fitness programs available to all gym members
• Ensured the safety of all gym members.
Education
Bachelor of Science in Information System
Philippine School of Buisenes Administration
Skills
• Strong interpersonal communication skills
• Excellent leadership skills
• Powerful exercise techniques
• Excellent teaching skills
• Ability to work under pressure (8 years)
Certifications and Licenses
Zumba Fitness instructor
March 2013 to Present
Piloxing knockout instructor
October 2017 to Present
Les mills body combat instructor
May 2020 to Present
Certified personal trainer
December 2020 to Present
Liscenced First aid/cpr/aed
December 2020 to Present
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