Shelton Ashford

Complete Resume

*** ****** *******

Goldsboro, NC, 27534

919-***-****

adj7am@r.postjobfree.com

EXPERIENCE

Planet Fitness, Goldsboro, NC-Personal Trainer

January 2021 - PRESENT

Design and oversee Design-your-own programs for members. Assist members with orientation. Acquire memberships and assist with front desk workload such as membership cancelations. Assist and supervise members to ensure exercises are being performed correctly.

Lifetime Fitness, Apex, NC — Personal Trainer/ Group Fitness Instructor

January 2020 - December 2021

Design individualized workout and nutrition plans for members designed to get results. Work 1 on 1 with members in 30 or 1 hour sessions. Acquire training and generate sales via onboarding or member interaction and engagement. Design workouts for the Alpha Metcon group classes of up to 10 members.

Fit4life, Goldsboro, NC—Personal Trainer

June 2019-December 2019

Design workout plans for members and supervise members during sessions and acquire sales via member engagement.

EDUCATION

International Sports Science Association, — Certified Fitness Trainer/ Certified Nutrition Specialist

November 2019

Mount Olive University,— Bachelor of Science in Recreation and Leisure Studies, concentrated in Exercise Science

December 2018

SKILLS

Nutrition Coaching

Strength and Conditioning

Kinesiology

Exercise Program Design

Group Fitness Design

CPR/ AED certified

Prior Employment Experience

US Army Reserve (6 years)

Olan Mills photography( hiring manager)

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