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CURRICULAM – VITAE

हर ॐ

VARUN TYAGI

D-***, Street No-10,

Laxmi Nagar, Delhi

Mobile: 852-***-****

E-mail ID: adhd8x@r.postjobfree.com

Career objective:

Looking for a position of a yoga instructor in your Yoga Center to provide the best teachings and help students develops their skills so that they can achieve balance of mind and body and lead a healthy life.

Summary of Skills:

Experience of teaching Yoga to all age students

Knowledge of several asana and breathing techniques

Ability to demonstrate and teach techniques for performing basic and advanced asanas

Good knowledge of human anatomy and impact of asana on different body parts

Excellent communication, interpersonal, and motivational skills.

Good knowledge of ashtanga yoga.

Basic knowledge of four path of yoga. ex: Karma, Bhakti, Raja, jnana yoga. Academic Qualification:

Completed 10th from C.B.S.E. Board, Delhi

Completed 12th from C.B.S.E. Board, Delhi

Completed B.A (Programme) from University of Delhi.

Masters in Yoga (Regular) 2020 from Lal Bahadur Shastri Rastriya Sanskrit Vidyapeetha, Delhi.

2

Professional Qualification:

Completed Regular PG Diploma in yoga 2019 from

Lal Bahadur Shastri Rastriya Sanskrit Vidyapeetha, Delhi.

Certificate Course in Yogasan from MDNIY.

Certificate Course in Pranayma and Meditation from MDNIY.

Foundation Course in Yoga Science for Wellness from MDNIY

Certificate Course in SANSKRIT from Delhi Sanskrit academy.

Certificate Course in AYURVEDA from Delhi Sanskrit academy.

Completed naturopathy in diploma & yoga from, naturopathy Sevak ram center, Lajpat Bhawan, Govt recognized.

Basic knowledge of Acupressure Therapy.

Yoga Teaching style:

HATHA YOGA (ALL LEVELS)

YOGA THERAPY

GENTLE YOGA

YOGA FLOW

YOGIC STRETCH

MEDITATION YOGA

DYNAMIC YOGA (OSHO meditation)

VINYASA YOGA

FITNESS YOGA

GROUP CLASSES AND PERSONAL SESSIONS

CORPORATE YOGA

STENGTH & CONDITIONING (s & c)

3

Work Experience:

Conducting Yoga Classes in Madhu ban park,

mudhuban colony from feb,2017.

Developed, instructed and led stretching, warm-up and cool down exercises, breathing and relaxation techniques

Demonstrating techniques and motivating clients to develop skills.

Adjusting training programs and practice techniques suitable for students

Monitoring and instructing students during Yoga training sessions.

Leading group classes and teaching clients basic and advanced techniques of Yoga.

Expertise in Power Yoga and Hatha Yoga and well acquainted with many other forms of yoga.

Make sure that the members eat the right food, follow the routine, stay away from mobile phone, television, etc., while at the retreat. Current Designation: Personal yoga & fitness Trainer.

Personal yoga trainer of Mr. Hitesh, Geeta colony, Delhi Disease Handle: Cervical spondylosis, Frozen shoulder, weight loss Duration: 2 years.

Personal yoga trainer of Mr. & Mrs. Aggarwal, Vaishali sector 6, Uttar Pradesh.

Disease Handle, Frozen shoulder Diabetes, varicose vein, kidney disorder Duration: 1 year.

Personal yoga trainer of Mr. Ravinder (income tax commissioner), Vaishali sector 4, Uttar Pradesh.

Disease Handle: Weight loss

Duration: 1 year.

Freelance Yoga Practical Teaching at LBS university, Delhi. 4

Achievements:

Participated in NCC at National Level.

Involved in NCC thal saink camp.

Involved in 1-week Happiness program through Art of living.

Participating in international yoga fest 2018.

Participating in 3

rd

International yoga day 2017 as volunteer

Live YOGA performance at India gate

Pesonal profile:

Father’s Name : Sh.Sunil Kumar tyagi

Mother Name : Smt.Asha tyagi

Date of birth : 09

th

Nov 1991

Nationality : Indian

Marital Status : Unmarried

Linguistic : Hindi, English

Gender : Male

DATE:

Place:

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