Personal summary:

A highly motivated, confident individual with exceptional multi-tasking capabilities and thrives on working in a target driven environment, Hardworking, highly competent and enthusiastic personal trainer with a proven ability to help

people achieve their fitness goals. Possessing a successful track record of

evaluating a client’s physical fitness, understanding their needs and then

developing a practical and achievable workout routine for them to reach their

targets. Possessing the necessary communication skills required to gain the trust of

clients and thereby retain their business.

Previous Work duties:

Design and implement personalized exercise and diet programs

Recruit and retain clients

Counsel members about fitness, exercise, health and injury management Run group fitness classes

Provide weight-lifting, treadmill and other fitness apparatus instruction

Ensure the safety of all members and clients

Ensure all gym equipment is maintained

Advised on common sport and exercise related injuries Assess clients’ fitness on a monthly basis

Key skills:

Presentation - structuring and communicating ideas, using visual and other aids

Facilitation - managing activities, eliciting contributions and learning

One-to-one - coaching, counselling, mentoring, advising, assessing

Consultancy - investigating, diagnosing, advising, evaluating, partnering

Trouble-shooting - insightful, innovative, dogged, a skilful rebel

Design - designing programmes, materials, activities, opportunities, e-literate Personal skills and qualities:

Communication - listening, questioning, explaining, giving feedback

Interpersonal - building relationships, sensitivity, handling conflict

Assertiveness - confidence, challenging and supporting, negotiating

Flexibility - responsive, creative, adaptable, manage change Expertise - knowledgeable, experienced, insightful, up to date Organisational skills:

Team working - egalitarian, supportive, dependable, collaborative

Self-management - managing stress, time and work, self starting, learning

Influencing - instigating and driving change, transfering learning into performance, winning support

Strategic - co-ordinating, planning, leadership, linking, thinking

Problem solving - getting things done, working with operational difficulties Business - financial, marketing, customer care, managing

References available upon request (Full-time Availability & Permanent positions only)

Previous employers:

British home stores:2011october-2012 april

Customer assistant:Dealing with customers and providing the best service possible.

Blue inc april 2012 -september 2012

Customer advisor:Trying to hit store targets and increase sales.

Legends MMA june 2012

Personal trainier:providing circuit training for the fight team and clients

Self employed personal trainer 2012 -2013

Writing programms for the clients goals and trying to help them achive there goals.

Virgin Active: personal trainer

Fitness first : Memebership consultant

British Armed Forces :Royal aritllery 12 regiment,12 battery,16 air assault brigade.

Four seasons Security Offcier

Self employed personal trainer.

Education:

Thamesmead Secondary School: September 2005 to June 2010

History, BTEC Sport, Geography, Maths, English and Science Further Education:

Hammersmith and West London College: September 2010 – june 2012

BTEC L3 extended Diploma in Sport (Coaching, Fitness and Development ) Grade achieved:ABB Level 2 fitness instructor level 3 personal Trainer

References available upon request (Full-time Availability & Permanent positions only)

Contact this candidate