Health Care

SUMMARY OF QUALIFICATIONS

A Recent Graduate with entry level work experience, specializing in kinesiology, personal training, physical therapy, chiropractic treatment, project management, and research. Adept at coordinating multi-disciplinary teams to tailor personal training programs and treatment plans to the needs of individual clients.

EDUCATION

Bachelor of Science (B.S.) Kinesiology Graduated May 2020

California State University Seaside, CA

Associate of Science (A.S.) General Studies Graduated August 2017

Rio Hondo Community College Whittier, CA

CERTIFICATIONS

Basic Life Support (BLS), American Heart Association Awarded July 2020

Certified Personal Trainer, ACSM Awarded December 2019

CPR Certified, EMS Safety Awarded October 2019

ACADEMIC PROJECTS

Strength Training Project

Created a strength training program for a client to improve physical fitness and developed exercise regime in alignment with individual needs, which included guiding deadlift and squat lifting exercises.

Supported the client in achieving strength training goals, which increased deadlift capacity by 45 lbs., reduced body fat by 2.5% in three months, increased squat lifting strength by 30 lbs., and increased vertical jump by one foot over a six month-span.

Physical Fitness Project

Developed a physical fitness training program for a client with a medical history of injuries and pain in the lower back, performed a fitness assessment to develop treatment plans in alignment with patient needs, and identified physical fitness goals.

Guided aerobic and resistance training exercises, including leg presses, crunches, and pushups, tailored the exercise program to increase patient flexibility, and monitored progress.

Generated a 23% decrease in body fate, reduced weight, increased flexibility from

14 centimeters to 18 centimeters, and improved leg press strength capacity by 50 lbs.

Rheumatoid Arthritis Control Trial Project

Conducted research on a 12-week treatment program in 2017 administered to 52 patients suffering from rheumatoid arthritis, fibromyalgia, joint deformities, and musculoskeletal diseases, which resulted in improvements to grip strength, functional capacity, and pain levels across two control groups.

WORK EXPERIENCE

Bartender July 2017 – March 2020

Alvarado Street Brewery and Grill Monterey, CA

Provided high quality service to a wide range of guests and clientele, created and served specialty cocktail drinks for the entire restaurant, and served as a knowledge resource for team members regarding menu items and alcoholic beverages

Delivered training to six team members on standard operating procedures, job responsibilities,

customer service best practices, and client relations.

PROFESSIONAL SKILLS

Kinesiology: Physical Fitness, Personal Training, Chiropractic Treatment, Healthcare

Nutrition, Program Management, Healthcare Research,

Software: MS Office Suite, MS Word, MS Power Point, MS Excel

Languages: American Sign Language

Management: Customer Service, Team Leadership, Client Relations, Operations Management

Project Management, Research Projects

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