Fitness Assistant
Resume:
Performance
Nominated,
Top Performing
Personal Trainer. 2015-
2019
Competition
Winner of 12 week
transformation
competition. 2018
ACHIEVEMENTS
Skill group
Physical
Assessments
Nutrition &
Meal Planning
Strength &
Conditioning
Planning &
Project
Management
1-on-1
Personal
Training
Group Fitness
Instruction
SKILLS
Interest
Sports and Fitness
enthusiast
Interest
Traveling
Interest
Motivational Speaking
INTERESTS
JOHNNY MPHANDE
HEALTH AND FITNESS EXPERT
Invested in a healthy lifestyle, education, fitness, and proper nutrition, both for myself and others. My passion is guiding clients through a training plan that instills confidence and motivation. My core belief is that success isn't about what you've accomplished, but rather what you can help others to achieve, especially through leading by example.
PROFILE
HEALTH & WELLNESS SUPERVISOR PERSONAL
TRAINER
Al Dana Club/PHCC Dec 2015 - May 2019, Doha Qatar In charge of overall operation of the gym and wellness center, implementation of well-being related activities, driving team performance and achieving company objectives .
Service Planning and Management
- Planning and executing monthly fitness campaigns
- Assigning monthly staff duties
- Ensuring monthly maintenance of fitness equipment Performance Management
- Setting monthly KPI targets for personal trainers
- Performing weekly and monthly performance reviews Personal and Group Training
-Lead individualized workouts incorporating aerobic and anaerobic exercises.
-Worked with clients to evaluate fitness levels, set goals and monitor progress
-As a group fitness instructor, lead fun, energetic classes for diverse age groups and fitness levels.
EXPERIENCE
Doha, Qatar
adf9m9@r.postjobfree.com
Johnny.Mphande
/Bra.Johnny
weightlessbyjohnny
CONTACT
Health and Fitness
Professionals
Association(REPSA) 2013
-Diploma in Exercise Science
(Personal Fitness Trainer &
Sports Conditioning Coach)
-Training in different
environments
-CPR and First Aid training
Primary Health care
corporation 2016
-Patient safety certificate
-Infection Prevention and
Control Standards for
Community- Based
organizations
Hoerskool Akasia 2010
High school diploma
EDUCATION
FITNESS INSTRUCTOR LAND SPORTS SUPERVISOR
Club-Med Nov 2013 - July 2015, Bintan Island, Indonesia Increased TripAdvisor feedback and improved departmental feedback consistently from years 2013 through 2015. Fitness instructor and land sports
- Participating in all resort sports, events, and entertainment
- Nominated and successfully achieved “Key GO” status, the in-house program to promote to Managerial position within 1 year
- Instructed classes not limited to boot camp, step, ABT, dance fitness, yoga, Pilates, cardio, kick-boxing, and aqua aerobics
- Maintained and updated SOP's, and achieved all KPI’s
- Trained and developed both first season and existing assistant staff
- Ensured adequate operational logistical support
- Revised and implemented new events and activities setup PERSONAL TRAINER IN-HOUSE
Jindal Africa Jan 2012 - Oct 2013, Johannesburg South Africa The sole provider of health and fitness initiatives for Jindal Africa
-Encouraging a healthier lifestyle for all employees
-Utilized and further developed my organizational skills
-Designed exercise programs and diet plans specific to each client’s/employees fitness goals.
FITNESS INSTRUCTOR
Virgin Active Jan 2011 - Dec 2011, Pretoria, South Africa Initially part-time while studying, and advanced to full time duties Fitness Instructor
- Supervised the gym floor for the promotion of activities
- Assisted in the day-to-day fitness center operations
- Performed and conducted regular assessment for a wide-ranging and varied clientele base
- Instructing group exercise classes and
indoor boot camp
-Designed and implemented a new Power Plate program to great success and reception from both members and management. This lead to me training the entire fitness team to be competent to teach my class in my absence.
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