Sarah Brown

addjob@r.postjobfree.com 605-***-****

EDUCATION

Colorado State University, Fort Collins, CO Graduation Dec. 2015

• Bachelor of Health and Exercise Science

• Concentration: Health Promotion

HEALTH AND EXERCISE SCIENCE EXPERIENCE

Poudre Valley Medical Fitness, Windsor, CO Aug. 2015 to Dec. 2015 Intern

• Assisted with physician referred Supervised Therapeutic Exercise Program (STEP), taking and monitoring blood pressure, oxygen, and heart rate

• Assisted and monitored current and recovering cancer patients through Cancer Related Fatigue (CRF) program

• Performed fitness assessments and created specific exercise prescriptions based on American College of Sports Medicine (ACSM) guidelines

• Performed youth certifications for children aged 7-15 and seniors, allowing them to safely workout

• Created and instructed group fitness classes including Yoga, Strength, and Aquatics MedX, Physical Therapy, Fort Collins, CO Jan. 2015 to Aug. 2015 Practicum Intern

• Observed physical therapists with patient interaction and rehabilitation exercise

• Became comfortable working individually with patient’s rehabilitation

• Attended staff meetings and outside events

MedX, Physical Therapy, Fort Collins, CO May 2015 to Aug. 2015 Health Assistant

• Developed proficiency using the MedX therapy equipment

• Encouraged patients through rehabilitation

• Aided in operating rehabilitation equipment for patients Adult Fitness Program, Colorado State University, Fort Collins, CO Aug. 2014 to Dec. 2014 Student Practicum

• Developed exercise prescriptions based on ACSM guidelines for the elderly population

• Developed proficiency in vital signs pre- and post- exercise

• Created and taught warm-ups and group exercise classes for a population ranging from ages 32-90 About You Physical Therapy, Rapid City, SD June 2012 to Aug. 2012 Intern

• Assisted physical therapists during their patient’s evaluations

• Developed patient interaction skills in a rehabilitation setting WORK EXPERIENCE

ACT Pilates Fusion + Yoga, Fort Collins, CO Feb. 2020 to Present Pilates Instructor

• Develops safe, professional and comprehensive Pilates training programs to ensure clients are satisfied with their workout program and remain motivated to attain their personal fitness goals

• Assisting with marketing efforts to retain existing clients

• Creates enthusiastic and energetic class environments while providing specific emphasis on safety and proper execution of movements AMP Pilates & Fitness, Fort Collins, CO March 2016 to Feb. 2020 Pilates Instructor

• Formulated Pilates classes for clients focused on injury rehabilitation, sport improvement and increased flexibility and strength

• Instructed clients in the Pilates method of exercise within a variety of environments including privates, semi-private sessions, as well as group classes

• Assisted members in their fitness goals to obtain maximum body control, balance, mental wellness and muscle strength

• Generated new business as well as maintained a high client retention rate AMP Pilates & Fitness, Fort Collins, CO Nov. 2015 to March 2016 Receptionist

• Provide outstanding sales and customer service – greeting customers, troubleshooting, in person, or via phone or email

• Accurately check in classes via MindBody online, ring up retail purchases, workshops, packages, and gift certificates CERTIFICATIONS

• Pilates Personal Training Certified

o Mat, Reformer, Cadillac, Combo Chair & Barrel (comprehensive Pilates’ instructor certification over 506 hours).

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