Assistant Health

PROFESSIONAL SUMMARY

SKILLS

WORK HISTORY

MATT PEREZ

adbs5c@r.postjobfree.com 438-***-**** Montreal, QC H2G 2G9 Motivational Personal Fitness Trainer capable of assisting clients of all ages in reaching personal health and fitness goals. Skilled in ensuring proper form while practicing exercises. Accomplished in leading group fitness classes such as HIIT, BOXFIT, Stretching, ABT, Taiji/Qigong, CORE and Yoga.

• Fluent in English & French

• Exercise program design

• Fitness instruction

• Personal training and coaching

• First aid and CPR

Oct 2019 - Current

Personal Trainer

Total Home Training - Montreal,

Quebec

Bolstered customer satisfaction ratings by managing efficiently managing issues and providing dedicated service.

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Designed and executed individual and small group

exercise fitness programs and regimens.

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Designed specific workout systems for individual clients based on performance ability.

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Dec 2018 - Sep 2019

Group Fitness Coach and PT

Anytime Fitness - Auckland, New

Zealand

Implemented exercise programs and training strategies, which bolstered individual and team performance.

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Directed ambitious practice sessions to boost athletic abilities and teamwork.

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Apr 2018 - Oct 2018

Tree Service Groundsman

The Tree Climbers - Auckland, New

Zealand

Used shears, pruners and chainsaws to prune and trim hedges and shrubs.

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• Drove Class 3 truck and Operated Wood chipper

Nov 2017 - Mar 2018

Construction Laborer

Faulks - Queenstown, New

Zealand

Worked independently in fast-paced environment while meeting productivity and quality expectations.

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Used required tools to complete jobs, including

hammers, saws, squares, levels and fastening devices.

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Jul 2017 - Sep 2017

All Rounder

Agnico Eagle's Méliadine

Goldmine - Nunavut, Nunavut

Kitchen Helper and food prep / Night Janitor /

Warehouse Clerk / Night Security

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EDUCATION

Apr 2016 - May 2017

Health Instructor

Affordable Yoga - Paris, France

• Instructed 'Daoyin yoga'

Mar 2016 - May 2017

Health Instructor

Freelance - Paris, France

• Taught Kung-fu classes for Children

Jan 2016 - May 2017

Delivery Driver

K-mart - Paris, France

• Loaded and unloaded 3 delivery vans per shift.

Feb 2011 - Feb 2015

Instructional Teacher Assistant

International Oriental College Of

TCM - Amsterdam, Netherlands

Studied and worked as Chi Kung Instructor, Taiji 13, Taoist Kungfu and Chinese Calisthenics

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May 2012 - Sep 2013

Surveyor and Tree Planter

Coast Range Contracting - Prince

george, British Colmbia

Read and used topographical data to complete

analysis of land plots and roadways.

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May 2007 - Sep 2008

Tree Planter

Pacific Regeneration Technologies

- Dryden, Ontario

Planted seedling trees to harvested timberlands to accomplish reforestation goals.

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2019

NASM Certified Personal Trainer

2018

: Certified WhiteTiger Qigong Teacher Assistant, USA. 2011

: Certified International Oriental College Qigong/Yoga Instructor, Amsterdam, Netherlands. Instructor and Chi Gong Taoist Calisthenics. Freelance instructor and student at the International College of Oriental Medicine Traditional Chinese, Amsterdam Netherlands. 2009

: Graduated Shaolin Instructor after 13months from Shaolin Academy, People's Republic of China

Jun 2005

High School Diploma

Ecole Active Bilingue Jeannine Manuel Paris

International Baccalaureate.

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