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Personal /Fitness Trainer

Location:
Qibla, Kuwait City, Kuwait
Posted:
January 14, 2020

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Resume:

Education:

- B.A. Faculty of Arts, Department of Philosophy and Mathematics, Kuwait University

September 2010 – December 2015

Grade: Good – GPA: 3.00

Courses:

- Sports Nutrition Certification - Current Studying

- Exercise Therapy Certification - Current Studying

- Certified Personal Trainer (CFT), International Sports Science Association (ISSA) December 2017

- Cardiopulmonary Resuscitation (CPR), Life Sciences Academy April 2018

Experience:

November 2014 – Date Freelance

Freelance Personal Trainer

• Helping trainees achieve their fitness goals through training, nutrition and supplementation

Specialized at:

• High/Low Interval Training

• TRX Training

• Tabata

• Runners Workout

• Skipping

• Stretching

• Conditioning

• kettle bell

January 2017 – Present Openware Information System consulting Co. Sales Administrative Assistant

• Processing a high volume of purchase orders

• Processing invoices for all sales transactions

• Ensuring prices and contracts are up to date

• Liaising with stakeholders to ensure required documentation is provided within allotted time frame

• Managing tender documentation production and review for accuracy and completion

• Working with other departments that are responsible for fulfilling orders

/providing service to customers.

• Send/Receive correspondence internally and externally via email/phone.

April 2016 - September 2016 Amlak Capital United Real Estate Administrative Assistant

• Verifying attendance, hours worked, and posting information in designated records Amera Saher Al-Ashi

Address: Hawally, Kuwait

Nationality: Palestine

Email: adbao6@r.postjobfree.com

mobile: 98721077

Date of Birth: 5th

October 1992

• Sending out monthly notices and renewal letters

• Negotiating resident contract renewals and preparing all paperwork

• Coordinating move-ins and move-outs

• Answering and managing incoming and outgoing calls and taking messages

• Screening all visitors and directing them to the correct employee or office

• Serving as corporate liaison between the Finance, IT, and Marketing departments

• Managing the receptionist area, including greeting visitors and responding to requests for information

• Designing electronic file systems and maintaining electronic and paper files

• Dispersing incoming mail to correct recipients throughout the office

• Directing guests, routed deliveries, and courier services July 2013 to October 2014 Green Apple Health Gym

Fitness Trainer

• Creating a welcoming environment in which clients of all ages can successfully achieve health and wellness goals

• Pushing, encouraging, and challenging clients

• Making exercise fun and educational

• Helping clients make better choices about food and lifestyle in general

• Tailoring exercises based on client differences

Skills:

- Excellent written and verbal communication skills

- Great attention to detail

- Microsoft Office

- Fast typist 40 words/minute (English & Arabic)

- Quick learner

- Team-player

- Flexible

- Excellent planner and coordinator

- Self-confident

- Inspirational and motivational

- Extremely productive in a high volume, high stress environment

- Problem-solver

- Lifeguarding

Languages:

- Arabic - Mother Tongue

- English - Very Good

Hobbies and Interests:

- Fitness

- Sprinting

- Basketball

- Reading

(References are available on request)



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