Training Assistant

Location:

Cape Girardeau, MO

Salary:

70000

Posted:

January 13, 2020

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Resume:

Jason Zerbach

** * ****** **

Unit **

Cape Girardeau, MO 63701 United States

Day Phone: 262-***-**** - Ext:

Email: ********@*******.***

Availability:

Job Type: Permanent

Work Schedule: Full-Time

Work Experience:

Southeast Missouri State University

1 University Plaza

Cape Girardeau, MO 63701 United States

01/2019 - Present

Salary: 55,000.00 USD Per Year

Hours per week: 65

Head Strength and Conditioning Coach

Duties, Accomplishments and Related Skills:

Provide performance training regimen to specifically football sports program. Utilize varying testing protocols to ensure progress in athleticism and a down grade of injuries on a continual basis. Training programs varied in duration and in length dependent on health and restrictions if athlete is returning to from injury or surgeries. Performance data tracking to ensure continual progression of athletes in a linear fashion and to ensure weight to power ratio is optimized the provide optimal performance.

Injury prevention, create and distribute plans utilizing preventative tactics to aid in lowering injury rates, use protocols to create return to play performance programs and testing guidelines to implement for increased rate of athletes returning to sports. Create and direct nutrition center's dietary guide and literature for all athletes. Order and organize food for travel games, to ensure proper and adequate nutrition for football team pre and post-game snacks and meals. Weekly ordering of products in nutrition to range from dairy products, cereal, fruits, and on the go quick eats. Supervised and organized remodeling of sports performance nutrition center. Supervision over four employees within my department, to include two full-time assistants and two part time assistants. Budget analysis, future planning, cost analysis for sports performance department. Scheduling of performance center usage too include but not limited to; workout times for 15 sports, cleaning schedule, assistant work schedules, media timing for advertisement and recruiting protocols. Create recruiting material for future employees such as; job postings, pamphlets, online media. Plan and organize camps for regional students to participate in strength training with proper guidance. Southwest Minnesota State University

1501 State Drive

Marshall, MN 56258 United States

09/2017 - 01/2019

Salary: 45,000.00 USD Per Year

Hours per week: 60

Head Strength and Conditioning Coach

Duties, Accomplishments and Related Skills:

Utilizing degrees and professional experience to create and implement training regimens created to specialize in decreasing soft tissue injuries and increase athleticism through the use of varying techniques, tempos and disciplines. Provide student athletes with clear and concise coaching cues with explanation of movement relation to sport specific movements. Set expectations of how to act, utilize, and present oneself in weight-room to ensure a safe and productive environment. Provide athletes with dietary, hydration, and treatment guidelines for proper recovery and physical improvement. Managerial responsibilities to include supervision of two graduate assistants, interns, 20 student workers, and work with 350 student athletes. Supervision and design remodel of fitness facility and athlete training center too include; budgetary guidelines of 250k, safety protocols for disabled population and general safety and increased productivity in design. Utilize varying testing protocols to ensure progress in athleticism and a down grade of injuries on a continual basis. Performance data tracking to ensure continual progression of athletes in a linear fashion and to ensure weight to power ratio is optimized the provide optimal performance.

Okay to contact this Supervisor: Yes

Garden City Community College

801 Campus Dr.

Garden City, KS 67846 United States

01/2016 - 08/2017

Salary: 49,000.00 USD Per Year

Hours per week: 65

Head Strength and Conditioning Coach & Adjunct Professor Duties, Accomplishments and Related Skills:

Create and implement initial Sports Performance Department within school history. Provide education to athletes ensuring safety and the reduction of injuries. Re-design weight rooms and creation of budgetary guidelines. Create training programs specific to each sport. Provide athletes with a dietary guideline, guidance and overviews of supplements per NCAA & NJCAA rules and regulations.

Supervision of 18 sports with over 300 athletes, three weight rooms, and six employees. Utilize varying testing protocols based on equipment availability within the college’s parameter. Performance data tracking to ensure continual progression of athletes in a linear fashion and to ensure weight to power ratio is optimized the provide optimal performance.

Okay to contact this Supervisor: Yes

Wake Forest University

1834 Wake Forest Rd

Winston-Salem, NC 27109 United States

01/2015 - 01/2016

Salary: 12,000.00 USD Per Year

Hours per week: 40

Lead Assistant Strength and Conditioning Coach

Duties, Accomplishments and Related Skills:

Directed training sessions for Football, Field hockey, Soccer, and Track and field. Designed exercise programs and adjusted according to Sports Coaches concerns and wants (not implemented). Provide athletes with dietary guidance and overviews of supplement NCAA rules and regulations. Provide Intern training on compliance guidelines and regulations. Created templates for basic introductory training to ensure proper progressions from athletes that were not physically active pre reporting to university.

Implemented Functional Movement Screening protocol to create a base line for introduction in specific lifting groups and exercises for the purpose of lowering injury rates.

Designed cleaning schedules for interns to limit or restrict the possibilities of infections and to ensure overall cleanliness. Supervisor: Ethan Reeve 336-***-****)

Okay to contact this Supervisor: Yes

Western Kentucky University

1906 College Heights Blvd

Bowling Green, KY 42101 United States

01/2014 - 01/2015

Hours per week: 20

Volunteer Strength and Conditioning Coach

Duties, Accomplishments and Related Skills:

Create and Distribute supplementation and post-workout nutrition. Assist with conditioning and plyometric training with football, and leading practices for Baseball, Basketball, and Women’s Volleyball. Create intern training packets and coach interns on training cues and proper biomechanical body positions. Oversee training for athletes when head coaches were not present. Clean weight-room on a daily basis with a deep disinfectant clean once a week. Repairing or equipment on a as needed basis, as well as following a preventative maintnence schedule. Participate in training regimens provided to athletes to ensure training is safe and effective and is within time limitations. Supervisor: John Stepanski 270-***-****)

Okay to contact this Supervisor: Yes

Gardner Webb University

110 S. Main

Boiling Springs, NC 28017 United States

01/2013 - 01/2014

Hours per week: 40

Strength and Conditioning Volunteer Coach

Duties, Accomplishments and Related Skills:

Assist with implementation of all facets of training regimens, create dietary guidelines for athletes too include an easy recipe cookbook. Create dynamic and recuperative training regimens and excel spreadsheets for data tracking of injuries and return to play protocols and weeks in recouperating training.

Designed rotational training for specific sports for increased distance in hitting and swings for golfers as well baseball players. Create and Distribute supplementation and post-workout nutrition. Oversee training for athletes when head coaches were not present. Clean weight-room on a daily basis with a deep disinfectant clean once a week. Repairing of equipment on a as needed basis, as well as following a preventative maintnence schedule. Participate in training regimens provided to athletes to ensure training is safe and effective and is within time limitations. Supervisor: Ben Sowders 270-***-****)

Okay to contact this Supervisor: Yes

Payne & Dolan Excavating

N3W23650 Badinger Rd

Vernon, WI 53188 United States

03/2005 - 12/2009

Hours per week: 50

Diesel Mechanic

Duties, Accomplishments and Related Skills:

Repair and maintnence of over 40 fleet vehicles to include; Kenworth, Peterbuilt, Freightliner, Volvo, and Mac trucks. Diagnose and troubleshoot all issues with vehicles. Repair and reconstruct any issues found with vehicles to ensure DOT safety standards were met. Specialized in rebuilding and repair of engines specific to the Cummins engine brand. Atlantic Track & Turnout

5851 Ami Dr

Richmond, IL 60071 United States

06/1999 - 09/2004

Hours per week: 40

Fabricator

Duties, Accomplishments and Related Skills:

Metal Fabricator of railway equipment and product. Duties to include, welding, grinding, blueprint reading, cutting, and punching. United States Army

Fort Knox

Fort Knox, KY 40121 United States

01/1998 - 01/1999

Hours per week: 40

63T - Bradley Hull Tech

Duties, Accomplishments and Related Skills:

Bradley Hull technician. Honorable Discharge in 1999 under medical conditions. Currently at a 40% disability rating. Education:

Western Kentucky University Bowling Green, KY United States Master's Degree 05/2016

GPA: 3.9

Major: Administration Honors: Cum Laude

Carrol University Brookfield, WI United States

Bachelor's Degree 07/2014

GPA: 3.4 of a maximum 4.0

Major: Exercise Physiology Minor: Psychology

Jason Zerbach MS, SCCC, CSCS, SPC

41 E Rodney Dr, Unit 17 Cape Girardeau MO 262-***-**** ********@*******.*** STRENGTH COACHES

Kurt Hester – CSCS, SCCC

Head of Strength and Conditioning

University of Louisiana Tech

985-***-****- Cell *******@******.***

Relationship

Professional - Mentor

Zach Nielsen - CSCS

Strength and Conditioning Coach

REEF Systems

Tacoma, Washington

318-***-**** - Cell *********@*****.***

Relationship

Professional

Ethan Reeves – MSCC

Director of Sports Performance

University of Tennessee - Chattanooga

Chattanooga, TN 85874

336-***-**** - Cell *****-*****@***.***

Relationship

Professional - Supervisor

Nate Blair – CSCS, SCCC

Strength and Conditioning Coach REEF

Systems

Tacoma, Washington

704-***-**** - Cell **********@*****.***

Relationship

Former Co-Worker

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