personal trainer

RAAD AQIL

Salmiya – Kuwait

Phone : ********

Email: ***************@*****.***

Instagram : Raadaqil

SUMMARY

Energetic group fitness and Personal trainer one to one with strong background in functional, spinning, bodyweight, strength conditioning, calisthenics, Tabata boot camp hiit classes, Bodyshred Jillian Michaels program and football soccer training .

My job is to help all clients with different cases to achieve their goals and motivate them to adopt a healthy lifestyle and behavior change.

HIGHLIGHTS

• Fitness assessments

• Body mass index (BMI) knowledge

• CPR and first aid certified

• Equipment operation

• Senior fitness programing

• Weight management expert

• Understanding of human anatomy

• Posture correction

• Program development

• Preparing athletes for competitions

• Personable and friendly

EXPERIENCE

Shop manger 2002-2005 California Centre for Healthy Supplements PR Manager 2005-2013 Gulf Manco Group Co. (Joint Operation, KGOC Wafra) core responsibilities

• Managing the contract expenses (cars, homes, food and beverage supply, etc)

• Responsible for the contract staff and their needs

• Coordinating the company with the contractors

Fitness and Sports Freelancer 2004 -2013

Soccer Coach 2013 - 2017 AC Milan Academy, Kuwait

Personal Trainer 2014 till present CCLUB Kuwait

CERTIFICATIONS

• ACE (American Council on Exercise) Professional Personal Trainer, USA

• Functional Aging Specialist (FAI)

• Functional Training Specialization Certificate (ACE)

• Schwinn cycling – instructor certificate

• Bodyshred Jillian Michaels certified

• Tabata boot camp certified

• Flexibility and fitness – A Research Review Certificate

• Core training specialist certificate

• Foundations for Function: Movement by Design

• ACE’s Practical Guide To Exercise Coaching Certificate

• Conducting Postural Assessments Certificate

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