Group Fitness Instructor

SUMMARY PROFILE:

Energetic Certified Group Fitness Instructor with strong background in Cycling, Cardio (Interval Training), Weights, Kettlebells, and Kickboxing (Combat).

Highly Motivated to help others to reach their health and fitness goals. Promote activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.

Teaching style focuses on members’ proper technique, safety, adjusting the level of difficulty relative to individual ability / physical conditioning, and building self-motivation for members to challenge themselves during and after their workouts.

FITNESS CERTIFICATIONS:

AFFA Group Fitness

Schwinn

Les Mills Body Pump

Kettlebell Concepts

Urban Rebounding

Les Mills Body Combat

Mad dogDogg Spin?

Strong by Zumba

CPR / AED

EXPERIENCE:

2016 – Present

CENTRASTATE FITNESS AND WELLNESS CENTER Freehold, NJ

Group Fitness Instructor / Program Coordinator

Teach group fitness classes across a variety of activities including cardiovascular / aerobic exercise, flexibility, as well as muscular endurance and strength

and motivate members to be their best self and challenge themselves in their workout

Coordinator responsibilities include:Instruct and demonstrate proper technique to members. Provide different levels so each person can benefit from the class

oMaintain the class sign sign-in sheets and keep track of class countsto monitor utilization and help determine efficient / effective scheduling and equipment availability

oAssess Help with scheduling

oPayroll

oEequipment checks to make sure there is enough and all is safethrough periodic safety checks

oFinding any subs that might be needed and helping to update the sub schedule.Coordinate instructor scheduling and manage “sub” process

oAvailable as a customer service resource for Interact with members to make sure they are kept happy(scheduling issues, instructor feedback, etc.)

2010 – 2017

TOWN SPORTS INTERNATIONAL (NYSC) New York, NY

Group Fitness Instructor

Taught group fitness classes across a variety of activities including cardiovascular / aerobic exercise, flexibility, as well as muscular endurance and strength

Design classes to match the skills and learning levels of participants

Explain the use of exercise equipment to all participants, prioritizing safety at all times

Instruct and demonstrate proper technique to members

Prepared music and modified class structure on a weekly basis of the class in advance to keep members challenged on a weekly basisand motivated

Cultivate positive relationships with participants by interacting with them during group fitness classes

Collaborated with the club management to introduce new fitness classes and promote greater utilization

Tracked class attendance and monitor class sizeprovided management with recommendations regarding scheduling for better efficiency and member usage

2012 – 2013

JKM FITNESS New York, NY

Boot Camp Instructor

Created fast paced classes engaging plyometrics, intervals, cardio, weights, kettle bells and your own body -weight moves for a total body workout

Classes focused on Built strength and muscle growth to enhance faster fat burn to promote confidence

Promoted Club programs, products and services to participantsmembers

Encouraged members to reach their fitness and wellness goals

2008 – 2014

GOLDENTREE ASSET MANAGEMENT New York, NY

Executive Assistant to Tax Director

2007 – 2008

SARAS CAPITAL New York, NY

Administrative Assistant

2002 – 2007

ROTHSTEIN, KASS & COMPANY New York, NY

Administrative Assistant / Assistant Office Manager

2001 – 2002

MARCUM & KLIEGMAN, LLP Woodbury, NY

Executive Assistant

Administrative roles from 2001 through 2014 included general administrative support and office management—including scheduling, invoicing, expense reporting, report preparation, supply management and customer service responsibilities—each with an increasing level of responsibility

EDUCATION:

HOFSTRA UNIVERSITY Uniondale, NY

Bachelor of Arts, May 2001

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