Viviane Cooper – Certified Health and Nutrition

Coach

*** ******* ******** ****

Knoxville - TN

321-***-****

ad3ll2@r.postjobfree.com

People-focused and goal-oriented Health and Nutrition Coach and advocate, possessing strong oral and written communication skills, leveraged to clarify health issues in understandable terms and educating clients about simple changes and strategies they can make to obtain the desired results, thereby gaining from the client the engagement and motivation they need to make sustainable lifestyle changes. General goals are:

• Do what is in the best interest of my client

• Let them feel very comfortable to talk about personal issues and obstacles preventing them from reaching their goals

• Listen to them in a non-judgmental way

• Elicit personal motivators and strengths that could be used to motivate them to achieve the health changes they need to make

Work Experience

Health Coaching Private Sessions

One-on-one coaching for adults

Knoxville – TN – 2019 - Present

Self-employed

Sessions and action plans tailored to specific client needs to address personal goals like weight management and chronic disease management. Tools to address imbalanced sleep patterns and stress, education on the importance of exercise and stress management, and interventions to reduce pain and inflammation. Interventions based on doctor’s recommendations to promote health and manage chronic disease through education on basic nutrition, how to read labels, the importance of exercise, and stress management

Education and resources for nutritional improvement: recipes to help clients incorporate more healthy, whole foods into their diets. Celiac support - cooking for specific needs such as gluten-free. Group Classes, Group Coaching and Workshops

Health Education for Disease Prevention

Knoxville – TN 2020 – Present

Self-employed

Cooking Classes

How to Eat Healthy

How to Read Food Labels

Science of Exercise

Relaxing and Managing Stress

How to Lose Weight Naturally

How to Reduce Pain and Inflammation

Total Body Reset

Toxins and Health

Mindful Kawa – Virtual Retreats

Remotely – 2022 – Present

Freelancer

Videos and articles on specific health subjects

Burnalong

Remotely – Early 2023 – Present

Freelancer

Videos on specific health subjects in Portuguese

Pellissippi State Community College

Instructor – Lifelong Learning Class Program

2021 to 2022

Classes on Basic Nutrition, Label Reading, Science of Exercise, Reducing Pain and Inflammation, and Stress Management to the Knoxville community Outschool

Instructor

Freelancer - 2020-2021

Online Basic nutrition classes for children and teenagers Merritt Island – FL

Healthy Healing Acupuncture – November 2017 to July 2018 Position: Administrative Assistant

• Carried out office duties like: checking in patients, inventory fulfillment, client data management, room scheduling and organization. Education

Certifications

Health Coaching

Dr. Sears Wellness Institute – Accredited by NBHWC (The National Board for Health and Wellness Coaches)

Holistic Nutrition

AFPA – American Fitness Professionals and Associates Courses

The University of North Carolina at Chapel Hill – Positive Psychology Duke University – Human Physiology

University of Copenhagen – Diabetes – The Essential Facts The Johns Hopkins University – Chemicals and Health AFPA – Hormones and Environmental Toxins

AFPA – Nutritional Strategies for Endometriosis

AFPA – Natural and Herbal Strategies for Menopause AFPA – The Science of Eating the Rainbow

Nutrition Essentials - National Academy of Sports Medicine Forks Over Knives Cooking Course - Roux e Cooking School Baking for people with food allergies and sensitivities – Chef Carla Maya - Brazil Conferences

International Conference in Nutrition Medicine

Washington DC – August 2023

Volunteering

Cheo of Greater Knoxville Area - https://cheoknox.org/ Volunteer and Board Member

Languages

Fluent in English and Portuguese

Social Media

Website - https://www.the-holistic-path.com/

Facebook page - https://www.facebook.com/theholisticpathvivianecooper Instagram - https://www.instagram.com/vivianehealthcoach_/

Contact this candidate