SARA MYLES
**** ********* **, *******, *******, *2725, US 386-***-**** ad26bz@r.postjobfree.com
Assists clients in achieving a toned body and a calm mind. Physiology, sports medicine, and exercise science are all areas in which I have a strong educational and professional background.
Strongly believes that good health is a conscious lifestyle choice that is necessary for happiness and longevity.
Motivated Fitness Instructor with a track record of assisting clients of all fitness levels in getting in shape and achieving their goals.
Overall morale and productivity are boosted by experience in policy development and staff management procedures.
To achieve results, he uses a combination of weight training and vigorous cardiovascular routines.
Ready to contribute skills and drive to a new role as part of a growing team focused on increasing customer loyalty, improving service standards, and enhancing long-term market success.
Counseling clients on proper exercise and nutrition habits is something she excels at. Energetic personality
Exercise program design
Project management
Fitness instruction
Health and wellness expertise
Extremely organized
Motivational
First Aid and CPR
Strength coaching
Weight management
Excellent sales skills
Nutrition principles
Data Management
2024
Bachelor of Arts Business Management Seminole State College - Sanford/Lake Mary Campus Sanford, FL
2/22 to 7/22
Personal Trainer Esporta fitness Lake mary, Florida Instructed clients during strength training, cardio vascular exercise, and stretching. Reorganized files and devised a new system for keeping track of personal fitness goals, records, and contracts.
Personal and group fitness sessions, as well as well-known specialty fitness programs, were developed, planned, and led by me.
Took part in and studied NASM programs in order to achieve health education and wellness goals.
Help clients achieve their fitness goals by motivating and assisting them. Provided dietary restrictions and guidelines to clients. Professional Summary
Skills
Education
Work History
8/21 to 2/22
Front Desk Aide Esporta fitness Lake Mary, FL
Was in charge of answering a multi-line phone system, responding to inquiries, and transferring calls to the appropriate departments and personnel. Greeted each newcomer with a friendly greeting and double-checked reservations and identification.
5/19 to 9/20
General Manager Gnc Sanford, FL
Increased revenue streams by lowering costs, managing schedules, and conducting variance and risk analysis to identify and correct problems. Am in charge of hiring, assigning, training, motivating, and terminating employees. Lowered corporate risk by managing shrink processes and inventory levels. Was in charge of weekly payroll management and submission. Maintained project quality with a hands-on management style. Devised, implemented, and tracked promotional strategies to increase long-term business success by maximizing sales and profits.
Am in charge of all store processes and operations on a daily basis. Created and maintained a database for in-stock products. IFBB PRO BODYBUILDER COMPETITOR
Trained over 100+ people in a year
NASM Certified Personal Trainer (CPT &CNC)
First Aid/CPR Certified
Accomplishments
Certifications