Mary Beauchamp

Registered Nurse

Best Selling Author

Metabolic Health Specialist

Certified GAPS™ Practitioner

(Gut & Psychology Syndrome)

C: 916-***-****

ad1q2s@r.postjobfree.com

Website: https://www.ketogenicdietcoach.com

Linkedin: www.linkedin.com/in/mary-beauchamp-rn

Facebook Page: https://www.facebook.com/ketogenicdietcoach YouTube: http://www.youtube.com/c/MaryBeauchampRN

Instagram: https://www.instagram.com/ketogenicdietcoach/ Twitter: https://twitter.com/ketodietcoach

Passionate about facilitating informed decision making through education, and personal-empowerment. Excellent communication skills and unique experience curating and managing science-based information that promotes optimal health. Education:

1993 - Pacific Union College School of Nursing, Degree Program - Registered Nursing Degree 1991 - Completed Certification program in The Bradley Method™ of Childbirth and Perinatal Nutrition Education

2010 - Yoga Certification - Hatha Yoga Teacher Training Certification Completed 200 hour yoga teacher training course in Auburn, CA. 2016 - Completed GAPS™ Certification Program (Gut and Psychology Syndrome) with Dr. Natasha Campbell McBride.

2017 - Completed Naturopathic Doctor’s Assistant Training with Dr. Heidi Hook, ND, in California

2019 - Completed Healthpreneur™ business marketing training program for visionary health entrepreneurs.

2022-Completed The Mindful Method™ business development and marketing training program with Keven Wathey.

EXPERIENCE:

Ketogenic Diet Coach (2015 - present)

Founder, Author, Content Writer, Podcast Host, Health Educator, Blogger, Ketogenic Diet Specialist at Ketogenic Diet Coach (https://www.ketogenicdietcoach.com). Founded in 2012 to promote a simplified approach to achieving a state of therapeutic nutritional ketosis. Podcast Host & Producer (2017 - present)

Host of The Ketogenic Diet Show (found on all major podcast platforms). https://www.ketogenicdietcoach.com/Ketogenic-Diet-Show-With-Mary-Beauchamp-RN Topics are related to the science and research of the ketogenic diet: discussing mindset, metabolism, gut healing, weight loss, cancer, brain health, autoimmunity and detoxification. Featuring inspiring stories of people who have transformed their health, and reversed chronic conditions by changing their diet. Managing all steps in the podcast process: outlining content, recording podcast, editing podcast, creation of graphics, writing description, SEO and publishing on all major podcast platforms.

Content Writer/Blogger (2017 - present)

Exploring all topics related to optimal wellness, diet, mental health, physical health, metabolic health, and gut health. Responsible for the creation of written content, newsletters, blogs, social media graphic design, creation of memes, posting to all social media platforms, SEO. Wellness Retreat Designer and Facilitator, World Wide (2012 - 2023) Retreat Designer, Planner, Administrator, Facilitator Teaching healthy lifestyle practices, stress management, trauma resolution, breathwork, meditation, and mindful yoga practices.

Retreat planning/facilitation responsibilities:

● Development of educational material.

● Enrollment of participants.

● Administration of curriculum.

● Facilitation of private and group coaching sessions.

● Nutrition education.

● Cooking classes (hands on live training).

● Yoga, meditation and relaxation instruction.

Metabolic Health Online Community Manager (2021- 2023) https://www.ketogenicdietcoach.com/metabolicmastery Creator, author and health coach within the Metabolic Mastery Community at Ketogenic Diet Coach.Com: a supportive group coaching environment that facilitates optimal wellness through the proper implementation of the ketogenic/low carbohydrate diet to reverse insulin resistance. Provider of cutting-edge data and evidence-based education to doctors, medical professionals, and to the public through digital content and weekly live coaching events. International Best Selling Author (2022)

https://www.amazon.com/dp/B09ZWCHYZB

Author of Radical Health Makeover: The Science and Spirituality Of Self-Healing A self-help guide to health transformation: addressing the root cause of chronic illness. Author of the Radical Health Transformation Journal. A roadmap for daily dietary accountability, inspiration and self-awareness to support change. https://www.amazon.com/dp/B0B5NCYW2V Author of How To Start A Keto Diet: Three Simple Steps To Success (2019) Author of How To Start A Keto Diet: 3 Simple Steps To Success https://ketobook.aweb.page/p/563298fa-8c5c-4bd2-8cfc-5b2fbcac08b9 A step by step instruction manual for how to succeed with a ketogenic diet. Author of The 5-Day Keto Challenge (2019)

Creator of The 5 Day Keto Challenge Online Mini Course https://www.ketogenicdietcoach.com/

A five day online course that discusses each of the necessary steps required to become keto-adapted and begin producing ketones. The challenge includes:

● Live coaching

● Step by step instructional guide book

● Daily emails

● Keto recipes

● Daily action steps

● Accountability

● Shopping Lists

● Community Support

DAILY TASKS INCLUDE:

● Taking complex scientific ideas and translating them into impactful bits of information that inspires and motivates correct actions to achieve improved metabolic health.

● Social media manager, posting daily on Instagram, Facebook, Linkedin, Twitter, Youtube driving traffic to the Keto Challenge..

● Promotional content creation for all social media platforms. Including the creation of sales pages, video sales pages, and email campaigns.

● Designing marketing content across all major social media platforms.

● Content writer for newsletters/blogs.

● Podcast host, content creation, interviews, video/audio editing, graphic design, description, SEO and uploading to all major podcast platforms. MARKETING EXPERIENCE:

● Mailchimp (email software)

● AWeber (email software)

● Libsyn (podcast syndication)

● Youtube

● Instagram

● Linkedin

● Twitter

● Graphic Design (Canva)

● Zoom (one on one and groups)

● Schedule Once

● Stripe (payment portal)

● Click Funnels

The Intelligent Weight Loss System™ (2018 - 2022)

Founder of The Intelligent Weight Loss System™

https://www.ketogenicdietcoach.com/keto-for-weightloss Founded in 2019 to support men and women who want to lose weight and resolve underlying health conditions associated with impaired glucose metabolism/metabolic syndrome. A four part system to help people achieve predictable weight loss with a ketogenic diet. A comprehensive online training course including:: science library (up-to-date medical research and publications on metabolic health), guidebook, recipes, shopping lists, movement, yoga, private health coaching, emails, support group, individualized lifestyle plans. Keto For Cancer (2019 - 2022)

Founder of Keto For Cancer

https://www.ketogenicdietcoach.com/keto-for-cancer Founded in 2020 to support men and women who want to achieve a state of therapeutic nutritional ketosis for the metabolic management of cancer. A four part system to achieve self-awareness, ketosis, weight loss (or weight maintenance) with a ketogenic diet and implementation of a paleo ketogenic diet for resolving intestinal permeability. Development of a comprehensive online training program to support emotional, mental and physical health transformation.

Auburn Naturopathic Medicine, Auburn, CA (2016 - 2021) Naturopathic Doctors Assistant, Director of Therapeutic Nutrition and Weight Loss Programs at Auburn Naturopathic Medicine. (https://auburnnaturopathicmedicine.com). Collaborated with doctors to create individualized therapeutic nutrition plans for clients based on their unique genetic profile, digestive flora and micronutrient status. Bright Earth Foods, Inc., Ashland, OR (2010 - 2019) Product Development, Food Formulation, Research, Web Design, Content Writer, Health Educator, Product Label Content Creator, Blogger, Editor, Web Developer at Bright Earth Foods, LLC. Head of food formulation, R & D, new product development. Responsibilities included: collaborating with the research and development team to create proprietary recipe formulations for private label clients.

New Dawn Residential Addiction Treatment Facility, Sacramento, CA (2016-2018) https://www.newdawntreatmentcenters.com

Lifecoach, Health Educator, Mindfulness Coach

Collaborated with therapists, chefs and doctors to create treatment plans promoting healthy neurochemistry through nutrition and behavior modification. Group coaching focusing on pattern disruption techniques, mindfulness awareness practices, and impeccable self-care. Facilitator of emotional support groups (35 to 40 people per group). One-on-one private coaching to support behavior change.

Organic India, USA, India (2015 - 2017)

Program Coordinator, Writer, Author, Recipe Designer at Organic India, USA and Organic India, India (https://www.organicindia.com/)

Designed a wellness program in collaboration with the medical director of Organic India using whole foods and Ayurvedic herbal supplements. Content writer for Organic India’s step-by-step guidebook containing recipes, mindfulness practices and stress management techniques. Created an online education course with written content, video presentations, recipes. Yoga/Meditation Teacher, Virtual (2012 - 2019)

Stress Management, Movement, Meditation, Relaxation and Breathing Teacher of mindful meditation and movement practices, stress management techniques using guided meditation practices, improving self-awareness and spiritual connection. Yoga Teacher, Auburn, CA (2011 - 2016)

East Wind Yoga Studio

Taught yoga in a large group setting (35-40 people per class) included guided meditation practices, relaxed breathing techniques, stretching, strengthening, and cardiovascular fitness. Childbirth Educator (1995 - 2002)

The Bradley Method Of Natural Childbirth

Independent certified childbirth educator. Taught a 12-week childbirth preparation program, covering all aspects of prenatal nutrition, childbirth preparation, breastfeeding, and infant care. Worked directly with families, medical staff, obstetricians and midwives. Doula Services, CA (1995 - 2002)

Registered Nurse, Birth Coach, Lactation Consultant, Postpartum Care, Nutrition Education Supported couples in the process of natural childbirth through teaching relaxation techniques, prenatal yoga, nutrition, birth planning and informed consent. Actively supported the natural birth process, healthy breastfeeding, natural bonding and postpartum care. Worked directly with physicians and midwives in private homes, hospitals and birth centers in the local community. The Obesity Treatment Center, Sacramento, CA (1993 - 1995) Head Nurse

Admitted new patients into the clinic and provided patient care in an outpatient setting treating metabolic syndrome, obesity, diabetes and heart disease with a ketogenic diet. Responsible for the medical monitoring of patients: blood draws, ketone measurements, EKG’s and nutrition education.

Online Platforms Used:

● Facebook (private groups)

● Clickfunnels (online learning portal and landing pages)

● Zoom (for private and group video coaching calls)

● Wordpress (web development)

● Facebook (ads)

● ScheduleOnce (online booking)

● Stripe (payment portal)

● Papal (payment portal)

● Stripe (payment portal)

● Canva (graphic design)

● Aweber (email service)

● Libsyn

● IMovie

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