Ahsan khan

Trainer

Contact

Address:

House **** Block 2 Federal-B-

Area Azizabad Karachi

Phone:

+92-332-*******

Email:

ad0d2y@r.postjobfree.com

CNIC: 42101-6128125-7

Date of Birth: 11th April, 1997

Summary

Overall 7 years of experience as a fitness trainer manage the track records of designing individual exercise programs which are based on medical background and physical needs. Furthermore, determine an ability to plan routines for members as well as observe the changes in them and afterward provide diet plans with modifications Spirited personal fitness trainer with weight management expertise and the ability to motivate others toward accomplishing weight loss goals

Key Skills

• Excellent physical dexterity

• Exceptional knowledge of

gym equipment and its usage

• Proficient in providing

instructions

• Ability to motivate clients

•Strong organizational and people

skill

•Strong decision maker Complex

problem solver

• Event management

Experience

Chain of Get Smart Gym – Karachi

Sr. Fitness Trainer (2017 – Present)

• Excellent physical dexterity •

• Exceptional knowledge of

gym equipment and its usage •

• Proficient in providing • instructions •

• Ability to motivate clients •

Strong organizational and people skill

Strong decision maker Complex problem solver Event management Business development

• Excellent Communicator

• Planned exercise’s with changes on daily bases accordingly clients goals

• Amendment’s in the diet plans of each members according to there body acceptability

• Understanding of Push and Pull, Ebb and Flow, and Periodization

• To have knowledge of anatomy, physiology and nutrition

• Ability to maintain and service the gym equipments

• Ability to maintain clients motivation towards their workout and diet plan

Body Image Gym – Karachi

Fitness Trainer (2016)

• Planned exercise routines based on each member’s individual goals.

• Assisted members with routines and the use of equipment

• Business development

• Excellent Communicator

• Observed the need for changing exercise plans

• Taught appropriate breathing techniques

• Conducted athletic activities

• Maintained and serviced gym equipment

• Followed up on members’ progress

• Provide members with information regarding nutrition and diet plans Body transformers – Karachi

Sr. Fitness trainer

Train with 80 customers each month, with 70% of clients reaching fitness goals within 6 months

• Design personalized programs and nutritional plans for clients to achieve optimal results

KEY SKILLS

• Provide exceptional customer service, securing 40% of new clients through referrals

Check all gym equipment for proper use and functions, minimizing Education

University of Federal Urdu Science and Technology – Karachi Department of Statistics

Bachelors in Finance (2018 - 2022)

Govt. Comprehensive College for Boys - Karachi

Intermediate in Commerce (2017)

Body Image Gym – Karachi

Learn Weight Training and Usage of Weights in Gym (2016) BN Grammar High Secondary School - Karachi

Metric in Computer Science (2015)

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