Brittany Bolella

*** ********** ****** ● Stamford, CT 06902 ● 860-***-**** ● ad06u1@r.postjobfree.com

Education and Certifications

Awakened Athlete (mental fitness, positive intelligence course), 2022

Connor Harris - Main Biomechanics Course, 2021

O23 Coaching and Business Mentorship, 2021

Training Think Tank Course Bundle (Energy Systems, Movement, Strength, Assessment), April 2019

FRC (Functional Range Conditioning), April 2018

CrossFit Gymnastics Trainer, June 2017

CrossFit Virtuosity Coaching Program, January 2017

CrossFit Level 1 Trainer, December 2014/Renewed January 2019

Certified Intrinsic Coach (Life Coach), October 2015

Rutgers-The State University of New Jersey - New Brunswick, NJ

Masters of Social Work, Certificate in Aging, May 2012 3.9 GPA

Fordham University - Bronx, NY

Bachelor of Arts in Social Work and Sociology (double major), May 2011

Work Experience

Professional Experience

●Own and operate a private training and holistic wellness business for clients in the Stamford/Norwalk area

●Train clients in general strength and conditioning as well as niche in training clients with chronic illness

●Operate a remote programming business for clients with diverse needs

●Work 5 hours weekly for First Response Health and Wellness, a company that serves the holistic wellness of firefighters

CrossFit South Brooklyn, Trainer October 2019-March 2020

●Crossfit Trainer at NYC’s premier CrossFit gym

●Conduct private training, remote coaching, and gymnastics clinics for members

CrossFit 212, CrossFit Coach April 2018-October 2019

●CrossFit coach for CrossFit and 6 Six Week Challenge classes

●Conducted gymnastics skill clinics for both members and nonmembers

●Provided private training to members and nonmembers for gymnastics-specific work as well as general strength and conditioning

●Developed remote programming options for members and nonmembers, overseeing the gymnastics and injury mitigation programs

CrossFit Outbreak, Assistant Head Coach September 2017-April 2018

●Programmed for and instructed all gymnastics classes designed to increase members’ competency in CrossFit based gymnastics skills, body awareness, mobility and basic movement patterns to increase efficiency in all areas of CrossFit and mitigate injury

●Ran gymnastics cycles, which included 1 class per week on site, 3 days of homework for each member, and video analysis of members’ movement

●Coached 20 hours per week, which included CrossFit classes, HIIT classes, gymnastics classes, and free community boot camp classes

●Served several private clients on a weekly basis programming for their specific needs

●Mentored eight week challenge clients who signed up for the program and were typically seeking weight loss goals

CrossFit Steed, Coach/Programmer-Brooklyn, NY July 2017-February 2018

●Programmed all workouts for boot camp classes in-house for their newly launched boot camp program

●Programmed and taught boot camp classes at Coney Island Prep schools for teachers and staff

●Instructed CrossFit classes for members of all backgrounds and skill levels

●Co-taught a gymnastics class 1x per week which utilized Power Monkey programming

Plush Fitness, Fitness Instructor-New York, NY March 2017-August 2017

●Assisted in the development and launch of their first HIIT class as well as wrote the programming for twice weekly classes

●Programmed and taught group fitness classes such as “Arms and Abs” and “Legs and Abs” to members

The Children’s Aid Society, Social Worker-New York, NY June 2016-March 2017

●Conducted monthly home visits to birth parents’ homes as well as foster children’s homes to ensure the safety and well-being of each foster child and case plan with birth parents

●Connected biological parents and foster children to needed services to promote their well-being and work towards reunification or other permanency options

●Documented progress notes in Connections, write court reports and complete FASPs

●Supervised visits between birth parents and foster children to promote positive parent-child interaction and provide therapeutic intervention

WillyB CrossFit, CrossFit Level 1 Trainer-Brooklyn, NY May 2016-Present

●Coached CrossFit’s exercise methodology to level 2 classes as well as Foundations classes

●Responsible for programming warm up, accessory exercises, and mobility for group CrossFit classes

●Co-taught gymnastics skills classes that provided advanced gymnastics programming to members

Family Services of Westchester, Social Worker-Pelham, NY Jan. 2016-June 2016

●Provided intensive in-home crisis stabilization services to families at-risk of foster care placement

●Linked families to community resources to support their financial, social, emotional and health needs

●Provided parenting skills education including but not limited to household management skills, coping skills, and communication skills

inVentiv Health, Life Coach-Somerset, NJ Jan. 2015-Dec. 2015

•Provided life & health coaching for people within the bleeding conditions community for Baxalta's NAVA Program

•Connected program members to community resources regarding healthcare, education, and financial support

•Utilized Intrinsic Coaching methodology and motivational interviewing techniques

•Lead team member for the NAVA Mentor Program, which connects members to other persons in the bleeding conditions community

Institute for Family Services, Intern-Somerset, NJ Sept. 2014-Jan. 2015

•Applied the Cultural Context Model to group and family therapy

•Participated in live-supervision while leading cultural circles

•Provided supervision for parent-child visitation

•Created social action opportunities for team members and clients

CrossFit Stealth, CrossFit Level 1 Trainer-New Brunswick, NJ June 2015-January 2016

•Coached CrossFit’s exercise methodology to group classes and personal training clients

•In charge of programming for gymnastics skills classes

•Volunteered during Ciclovia to introduce CrossFit’s methodology of fitness and health to the families in the local community

RWJUH, Social Worker-New Brunswick, NJ July 2012-Jan. 2015

•Conducted biopsychosocial assessments for a diverse patient population

•Collaborated with multiple disciplines to determine the best plan of care for the patient

•Provided emotional support to patients experiencing a range of acute and chronic illnesses

•Referred patients for wraparound services via local and national social service agencies after conducting a needs assessment

Contact this candidate