Wellness Coach Public Health
Resume:
MP
Maxwell Perelson
Professional Summary
Health and Wellness Coach with over 4 years of experience assessing fitness and advising clients on behavioral and lifestyle changes based on health conditions and goals. Personable professional involved with healthcare community and promoting education on healthy lifestyles to improve public health. Tailored healthcare and wellness plans based on patient needs and limitations to achieve outstanding results. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Work History
Self Employed Web - Personal Health Coach
Jersey City, NJ
07/2020 - Current
Harlem Children's Zone - Health and Wellness Educator Harlem, NYC
09/2022 - 02/2023
One on one consultation to facilitate clients in creating health and wellness plan that fits their needs and limitations
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Provide support and encouragement to clients throughout their exercise and nutrition journey.
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● Coached 100 clients by developing health goals and action plans Designed and implemented health and wellness education series for parents and families
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Provided one on one consultations and check-ins to facilitate families implementing health and wellness into their everyday lives
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Created and taught hands-on child centered health and wellness curriculum for grades kindergarten through fifth grade.
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Oversaw 50% increase in student/family engagement in family fitness program over six month period
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Conducted health screenings and assessments to identify health needs and risk factors for individuals and communities.
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Designed and conducted health education surveys to assess health needs and risk factors within communities.
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ad04no@r.postjobfree.com
Jersey City, NJ 07307
Skills
● Motivational Interviewing
● Health and Wellness Education
● Holistic Nutrition
● Exercise Program Design
● Goal Establishment and Monitoring
● HIPAA Compliance
● Critical Thinking
● Individual and Group Coaching
● Health Screening
● Large Group Presentations
Education
Rutgers University
New Brunswick, NJ
Bachelor of Science: Kinesiology
05/2019
Hudson County Community College
Jersey City, NJ
Associate of Science: Biological Sciences
● kinesiology and Health Club Member
Relevant Coursework: Nutritional
sciences & Exercise Physiology
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● Dean's List Spring 2018-Summer 2019
● Ranked in Top 5% of class
● Phi Kappa theta Member
● Sigma Kappa Delta Member
Hudson County Community College - Health and Wellness Speaker Jersey City, NJ
05/2022 - 06/2022
Princeton University - Strength and Conditioning Intern Princeton, NJ
01/2022 - 03/2022
Prime Nutrition Store - Health and Nutrition Consultant Bayonne, NJ
07/2020 - 09/2021
Rutgers University Recreational Department - Intramural Referee New Brunswick, NJ
09/2019 - 03/2020
Hudson County Community College - Tutor
Jersey City, NJ
09/2018 - 09/2019
Presented on importance of nutrition and exercise for mental and physical heath
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Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for students.
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Conducted follow consultations to help students develop and implement exercise and nutrition plans.
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Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans
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● Design and implement workout plan for student athletes
● Lead strength and conditioning groups exercise sessions Conducted one on one training to support athletes to support physical goals.
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● Promoted culture of dedication and hard work.
Led daily training sessions for more than 200 high-performance Division 1 athletes
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● Provide consultations for clients support health and wellness goals
● Met with and consulted over 100 clients
Recommend supplements and exercise protocols to optimize health and wellness.
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Educated clients about long-term health benefits of balanced diets and exercise programs.
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Navigated difficult situations using effective communication and explanation of game rules over 4 different sports
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Made impartial and fair decisions to maintain trust and respect of players, coaches and fans.
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● Explained and taught regulations and rules to players and coaches Conducted one to one tutoring and small group instruction based on assessment for over 300 students
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Certifications
National Academy of Sports Medicine
Personal Trainer Certification, 2020
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American Heart Association CPR and
AED, 2021
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ECornell wellness Counseling
certification, 2023
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Kinder Smile Foundation - Dental Assistant
Bloomfield, NJ
01/2019 - 08/2019
Hoboken Recreation Center - Special Olympics Volunteer Hoboken, NJ
01/2015 - 01/2017
Tutored diverse groups of students to strengthen subject comprehension, boost confidence and build important learning skills.
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Developed student confidence through positive reinforcement strategies
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● Worked with dentist to provide quality dental care to children Used mediation and other calming techniques to help create stress-free environment.
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Worked one on one with special needs children to support large and small motor development in early childhood gym class and teenage bike riding camp
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Worked with educational group leader to plan and implement group motor develop group activities
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● Monitored and instructed over 100 special olympics athletes References Available
True
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