I have been working as a personal trainer/fitness trainer for the past 6 years, recruiting clients and working with them to obtain their goals and maintain motivation. I have a proven track record in retaining clients on a long-term basis with solid results. I have experience in bodybuilding, general fitness, body combat (group exercise), basic boxing, basic kick boxing, crossfit, core classes, circuit training, boot camp training, basic Olympic weight lifting, and specialized in obesity prevention, and injury management and prevention. I have a solid knowledge of anatomy, kinesiology and exercise physiology.
I am passionate about the fitness industry and am committed to improving the health and well-being of individuals. I approach my work with a high level of initiative, reliability, empathy and determination. I have great communication skills and work well both autonomously and in team environments.
My qualifications, skills, experience and enthusiasm for the industry would make me a valuable trainer for your growing company.
TRAINING
Basic-advance bodybuilding system
Evimz Gym – South Bagacay, Dumaguete City 2011X
Spotting techniques and safety
Evimz Gym – South Bagacay, Dumaguete City 2011
First Aid and CPR
Red Cross – Dumaguete City 2014
Product Seminar: Life Fitness, Cybex, and Hammer Strength
Delta Fitness Authority – Saudi Arabia 2014
Physical Fitness Testing Protocol
Delta Fitness Authority – Saudi Arabia 2014
Level I Crossfit Trainer
PERFIT VIP GYM, Jeddah, KSA 2014
Body Combat Workshop
Delta Fitness Authority – Saudi Arabia 2014
Olympic Weightlifting
HADEED – Saudi Arabia 2014
Full Body Stretch and Sports Massage
Delta Fitness Authority – Saudi Arabia 2014
CrossFit and Circuit Training Essentials
Delta Fitness Authority – Saudi Arabia 2014
Sports Conditioning and Functional Training Fundamentals
Delta Fitness Authority – Saudi Arabia 2014
Sports Nutrition
Delta Fitness Authority – Saudi Arabia 2014
InBody Product Training
Delta Fitness Authority – Saudi Arabia 2015
EDUCATION
Course: Bachelor of Science in Office Systems Management
Institution: Negros Oriental State University
Year Attended: 1998-2002
WORK EXPERIENCE
Fitness Supervisor/Fitness Trainer 2016-present
Busy Buddies Fitness Gym, Philippines
Arranging schedules for trainers, group class instructors, and MMA instructors
Creating new program design that fits to all members and arranging monthly workout program
Creating monthly reports to manager for monthly updates and sales
Personal Trainer/Fitness Trainer 2014-2016
Delta Fitness Authority/Delta Marketing Co., Saudi Arabia
Deliver the standard of training in Bodybuilding, Fitness, Bootcamp training (outdoor/indoor), Group Exercise, CrossFit, Mixed Martial Arts conditioning, Sports conditioning, Weight training and Weight management program.
Good team player in any company program and alike.
Great motivator for the clients.
Greet good compliments and always wearing a smile.
Boosts membership sales.
Best Coach issued by HADEED and Delta Fitness Authority in 2015
Obtain most numbers of clients in personal training and group class exercise
Attend product seminars for Life Fitness, Cybex, Hammer Strength and InBody
Conduct physical fitness testing for SAUDI ARAMCO security guards personnel
Conduct seminars in Understanding Effects of Exercise and Nutrition
Key Achievements and hosted events
Survivor to the Fittest Challenge HADEED Recreation Center Saudi Arabia 2015
Desert Tactics (boot camp training) HADEED Recreation Center Saudi Arabia 2015
HADEED CrossFit Competition HADEED Recreation Center Saudi Arabia 2015
HADEED Fun Run Fanater Area, Jubail Saudi Arabia 2015
Physical Fitness Tester HADEED Saudi Iron & Steel Co., Saudi Arabia 2015
Saudi ARAMCO, Dhahran Camp, Saudi Arabia 2014
Saudi ARAMCO, Tanajib Camp, Saudi Arabia 2014
Saudi Arabia
Conduct standard physical testing to all Saudi ARAMCO Security personnel, using the British standard fireman physical testing.
Using OMRON Digital Automatic Blood Pressure monitor
Using BEDFONT: Lunglife - Lung Life Monitor
Using MICRO+ SMOKERLYZER- Carbon Monoxide Monitor
Using POLAR – Heartbeat monitor
Using GRIP STRENGTH DYNAMOMETER – Strength testing equipment
Personal Trainer (Freelance) 2012-2014 Madrigal Fitness Gym, Dumaguete City, Philippines
Effective bodybuilding program for all levels and ages
Train clients like police, military, fireman, security guards, bodybuilders, and citizens
Group bootcamp training in every weekends
Successful trainer for athlete conditioning in any sports field
Personal/Fitness Trainer 2011-2014
EVIMZ Muscle and Fitness Gym, Dumaguete City
Full bodybuilding training conditioning for athletes
Most liked Instructor and earn more clients because of the effectiveness and professionalism towards work
NONE FITNESS RELATED WORK EXPERIENCES
Quality Assurance Staff SPI GLOBAL-Publishing, Dumaguete City 2009-2014
Quality Assurance Trainer 2011
XML/HTML Moderator 2007-2009
XML Checker 2006-2007
Quality checking for articles and journal of Springer Science+Business Media and Lippincott Williams & Wilkins
Conducting and demonstrating workflows of Quality Assurance during client visits
Quality trainer for newly hired employees
Clerk/Layout Artist CVCIRRD-Research, Dumaguete City 2004-2006
Creating designs and layouts for the publication of Central Visayas Consortium for Integrated Regional Research and Development (agriculture; Philippines) CVCIRRD
Edit and encode revised version checked by CVCIRRD editors
Making reports, out/in-going mails and calls handling, and making slides for Regional Meeting
Clerk/Audio Technician Sonorous Sounds and Lights, Quezon City 1996-1997
Clerk/Audio Technician 2002-2003
Audio Technician PMX Sounds and Lights, Malabon City 2003-2004
Handling big events like concerts, PA systems, product launching, debut, mobile disco, school events and other events
Work with top Filipino bands and TV personalities
Master in stage set-ups for bands equipment
Attend seminars in Sound System Basics by Audio Engineering Society
Sound system set-ups and installation for new bars, schools, meeting room or function room, gymnasium, etc.
LEADERSHIP and PERSONAL ACHIEVEMENTS
Founder of DOG SOCIETY and ex-official for 4 years as president in Flip Hop Crew
Lead and conduct organizational projects like clean-up drives, coastal cleaning, feeding street kids, in orphanages, and poor families
Gift giving school supplies in the remote primary schools, river reviving through collecting plastics, giving clothes to family in mountainous places, giving foods in maternity ward in hospital, and gift-giving to provincial inmates during Christmas season.
Pro-environment program to plant trees to prevent big floods and planting mangroves in coastal areas
OTHER CERTIFICATE
Certificate Issued by Country of Issue
Certificate of Appreciation Delta Fitness Authority- Delta Marketing Saudi Arabia
ARAMCO Certificate of Service Saudi Aramco – Delta Marketing Saudi Arabia
HADEED Certificate of Service HADEED – Delta Marketing Saudi Arabia
Letter of Recommendation Head Trainer – Rex Conrad Longakit Saudi Arabia
Best Body Building Coach Delta Fitness Authority- Delta Marketing Saudi Arabia
Best CrossFit Coach Delta Fitness Authority- Delta Marketing Saudi Arabia
Fitness Product Brand Training Course Delta Fitness Authority- Delta Marketing Saudi Arabia
Interests
Fishing
Resistance training/Weight lifting
PC Gaming
Mountain trekking and camping