Prithwis Chowdhury

* **** ****. ******** * Konnagar. Dist - Hooghly, PIN– 712246 I Ph: 903-***-**** I acxxds@r.postjobfree.com

WELLNESS SPECIALIST

Energetic, Focused, Co-operative, Motivational

LinkedIn URL: https://in.linkedin.com/in/prithwis-chowdhury-058b5053

SUMMARY OF QUALIFICATIONS

• Currently working as a wellness specialist at Kenilworth Hotel Kolkata

• Over 3 years of experience as a fitness trainer in Gold's Gym Kolkata

• CPR Certified Personal Trainer from American Red Cross

• Track record of designing individual exercise programs based on medical background and physical needs

• Proven ability to plan routines and observe changes in members and quickly modify the entire wellness program if required

• Hands on experience in teaching proper breathing techniques

• Awareness of the demonstrating use of gymnastics and relevant training aids

Core Skills

• Leadership • Inspirational, Thinker and Problem Solver • Excellent Customer Service • Sales • Observation of Clients’ Needs • Product Knowledge • Fitness Testing • Understanding of Anatomy/Physiology • Building Good Professional Relationship

ACCOMPLISHMENTS

• Trained a group of elderly members in physical activities by devising a plan suitable for different age groups and individual potentiality

• Promoted from assistant trainer to fitness trainer in seven months due to excellence in fitness program development and physical dexterity

PROFESSIONAL EXPERIENCE

Fitness Trainer I Marathon I Body Building

• Planned exercise routines based on each member's individual goals

• Trained members in fitness routines and taught the proper use of each equipment

• Observed patients for fatigue, identified the need of changing exercise plans

• Taught appropriate breathing techniques

• Conducted therapeutic and athletic activities

• Monitored the proper maintenance and servicing of gym equipment

• Observed members’ progress record and modified the plans as needed

• Provided members with information and instructions regarding nutrition and diet plans

EDUCATION

B.com, Part -III, Calcutta University 2011

Special Skills

• Excellent Physical Dexterity • Exceptional Knowledge of Gym Equipment and Its Usage • Proficient in Providing Instructions • First Aid and CPR Trained • Ability to Communicate in English and Hindi • Exclusive Organizational and Interpersonal Skills

DATE SIGNATURE