EMAIL ID: ***.*******@*****.***
Phone number: +91-971*******, +91-959*******
Permanent Address: H.No: 836, Dr. Vijay Swami Chowk, Fazilka -152123 Punjab
Delhi Address: - FC-104, G.Floor, Shivaji Enclave (Rajouri Garden) New Delhi
PERSONAL SUMMARY
Motivated Yoga Instructor with advanced training in Yoga and specialization in Ashtanga principles and Stress Management. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit.
Founder of Inner Power Foundation -Regd. Punjab, Social & Spiritual work all over & State award for Smoke free Fazilka Disst.
Member International Naturopathy Organization- New Delhi
Made 1st Smoke free street in INDIA.
www.smokefreefazilka.blogspot.com
WORK EXPERIENCE
In Meditation & Healing: - Have 7 Years of continuous experience.
Own Yoga & Meditation Centre in New Delhi.
Have organized Yoga, Meditation & Healing International Camps at Singapore, Malaysia and National at various Temples & Schools of Punjab and Delhi. Some of the Names of the Schools/Colleges are as under:
1. Atam Vallabh Sr.Sec.School, Fazilka –Pb.
2. Jyoti B.Ed College, Rampura- Pb.
3. School of Economics, Fateh Nagar,New Delhi
4. Ganga International School,New Delhi
5. Invited by DDA as Yoga Guru on International Yoga day at Hari Nagar Sports Complex.. New Delhi and many more.
Invention of " Memory Mantra Meditation" For Students with best results.
www.youtube.com/channel/UCBpk5U54IccaRZH9cIZHBQg
Personal
* Lead yoga classes for all skill levels, from beginning to advanced.
* Teach student correct postures to ensure maximum benefit and safety.
* Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
* Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing.
* Give student’s in-depth understanding of breathing techniques.
* Pay attention to the needs of every student throughout each class.
EDUCATIONAL QUALIFICATION:
BOARD/ UNIVRSITY
SCHOOL/COLLEGE
10th
Punjab Board
Govt High School
12th
Punjab Board
Govt High School
B.A(H)
Sunrise Univ.
Alwar- Rajasthan
PROFESSIONAL QUALIFICATION:
BOARD/ UNIVRSITY
SCHOOL/COLLEGE
D.Y.N
Uttrakhand Open Univ.
Haldwani- Nainital
OTHER QUALIFICATIONS:
* Certificate of Completion in Global Tobacco Control from
"JOHN HOPKINS BLOOMBERG SCHOOL of PUBLIC HEALTH" U.S.A
* Certification as a Smoking Cessation Practitioner By:
"NATIONAL CENTRE FOR SMOKING CESSETION AND TRAINING- U.K."