Christin Lanter
Group Fitness Instructor
San Jose, CA
********.******@*****.*** - 910-***-****
WORK EXPERIENCE
Group Fitness Instructor
GOLDS GYM - Cambridge, MA - 2013 to 2014
Choreographed challenging boot camp classes and catered to all fitness levels to increase member
participation
• Led high energy group cycling classes
Personal Trainer
GOLDS GYM - Cambridge, MA - 2013 to 2014
Created individualized training programs for a broad range of clients
• Developed beneficial and stimulating exercises for those with debilitating injuries such as bursitis, arthritis,
and knee replacements
Cycling Instructor/Personal Trainer
OLD DOMINION UNAIVERSITY STUDENT RECREATION CENTER - Norfolk, VA - 2011 to 2013
Developed innovative cycling courses choreographing cycling training and abdominal exercises
• Conducted fitness assessments and created individualized improvement programs to meet client goals
Manager/Server
D'EGG WEST DINER - Norfolk, VA - 2010 to 2013
Norfolk, VA
A locally owned high-volume diner located in the heart Old Dominion University and surrounding
neighborhoods
Manager/Server 2010 - 2013
• Opened restaurant with business owner and chef in 2010 as front of the house manager
• Created training program for new hires and developed cohesive team of servers to focus on customer service
excellence
• Selected restaurant software appropriate for restaurant operations and programmed system user interface
Bartender
BUSY BEE CAFE - Raleigh, NC - 2009 to 2010
Raleigh, NC
An eclectic restaurant with a local organic menu named one of the Top 100 Beer Bars in the US by Draft
Magazine in 2012
Bartender 2009 - 2010
• Supported all bartending activities for multi-level restaurant with atmospheres ranging from high-volume club
on top level to relaxed local bar with wide range of high-end craft beer and specialty drinks on lower level
EDUCATION
BS in Exercise Science
OLD DOMINION UNIVERSITY - Norfolk, VA
2009 to 2013
Certificate in Business Administration
WAKE TECHNICAL COMMUNITY COLLEGE - Raleigh, NC
2007 to 2009
CERTIFICATIONS
Spinning Instructor
2010 to 2014
Certified Spinning Instructor, Mad Dogg Athletics Incorporated. Qualified to choreograph and lead high energy
spinning classes
ADDITIONAL INFORMATION
Biomechanics Research Project- Studied the effects of muscle recruitment of upper extremity exercises
utilizing TRX bands and their effectiveness in muscle development
Member of American College of Sports Medicine (ACSM) since 2012