B en James
O ttawa, Ontario K1Z 7L1
************@*****.***
EXPER I ENCE:
Phamacity D rugstore
Nepean, Ont. Delivery driver
Jan 2012 – Present Deliver prescription medication to patient across Ottawa
Customer service
Tomlinson Waste Management
Ottawa, Ont. Truck driver – residential routes
Apr 2010 – Aug 2010 Door to door pickup
Truck inspection
Plumbing Now
Manotick, Ont. P lumbing apprentice
Nov 2009 – Mar 2010 Drain cabling, pipe cleaning
Service water tanks, sump pumps, outdoor pipes
After hour on call rotations
Southbank Dodge
O ttawa, Ont. Automotive salesman
Aug 2008 – Dec 2008 Greeted customers and assisted them with selecting a vehicle
Performed various duties suck as preparing cars for customer pick-up,
p icking up licensing from MTO & rearranging vehicles
M r. Rooter Plumbing
Ottawa, Ont. Plumber’s assistant
Dec 2007 – June 2008 Cleaning pipes, replacing underground pipes
Serviced private residential houses as well as public facilities
B en James
707-1316 Carling Ave
O ttawa, Ontario K1Z 7L1
************@*****.***
Worked with high-end inspection cameras
Canadian Bank Note
Ottawa, Ont. Steel plate porter
May 2007 – Dec 2007 Organized and stored sheets of freshly printed bills
Performed various duties for Steel Plate Pressman
Made and put together passports in Bindery
Worked with sulphuric acid and caustic chemicals
A uto Parts Extra
Ottawa, Ont. Night time supervisor
Apr 2003 – Dec 2005 Supervised 3 other workers
Loaded t ransport t rucks with forklift and prepared orders from
warehouse for customers
Responsible for cleaning and locking building at end of shift
E D UCAT ION:
Sept 2012- Everest College - Business, Technology and Healthcare
A ug 2013 Health, Fitness and Nut r ient Consultant: group fitness, personal
t raining and program design, advance fitness techniques,
leisure program design and management, fi tness appraisal and
p rogram design, anatomy and physiology, exercise
physiology, nut ri t ion and wellness, int roduction to
b iomechanics and kinesiology, supervising managing and consulting
A pr 2009- T ransport T raining Centres of Canada
B en James
707-1316 Carling Ave
O ttawa, Ontario K1Z 7L1
************@*****.***
June 2009 Heavy Equipment Operator Certification: 1 week in-class theory and 9
weeks practical t raining in a functional quar ry
2005-2006 Algonquin College
Career and College prep classes
2000-2002 Redeemer Christian H igh School
Ontario Secondary School Diploma
1998-2002 South Carleton H igh School
CERT I F ICAT IONS:
DZ fi refighting t raining, 3 piece heavy equipment operator (bulldozer,
backhoe, excavator), forklift safety t raining, residential plumbing
m aintenance, security basics and hoist inspection and handling
S tandard First Aid and CPR C (valid until February 14, 2016), AED
p rovider (valid until February 14, 2014),
Can-Fit Pro: n ut r i t ion consultant, personal t raining specialist
older adult specialist, group fi tness specialist, pre/post natal specialist
PERSONAL TRA I TS: fast learner, punctual, ambitious, hard worker, open-minded,
f lexible, able to work independently or as a part of a team,
B en James
707-1316 Carling Ave
O ttawa, Ontario K1Z 7L1
************@*****.***
problem solver, communicates well, effective listener, positive
a tti tude
REFERENCES: available upon request