Physical teacher +PERSONAL TRAINER
Ahmed Bouteraa
Address : Tunis
Mobile : 002**-********
E-mail : ********@*****.***
Marital statue : married
Date of birth : 13/04/1988 Grombalia Tunis
Nationality : Tunisian
Objective : To seek the position of physical teacher
Academic education
2006/2007 : Bachelor degree
2010/2011 : National diploma of Fundamentals License –National Institute of sport and Physical Education
2013/2014 : First Aid and Marine Rescue in National office Protection a Nabeul
2014/2015 : personal trainer la cigale hôtel “Qatar »
2015/2017 : personal trainer gym attoufik Grombalia Tunis
PROFESSIONAL EXPERIENCE :
Physical trainer for Disabled People – centre Sanad and Center Al thayaa
2008:
Establish and maintain a center for disabled
Students which:
1.Serves as a drop –in center for Disabled students and their professors
2.Provides services (e.g. ; resources, counseling, resource people,specialized services, a liaison person for disabled students and their professors,contact with professionals familiar with various disabilities)
3.Disseminates information (e.g. on various disabilities, on teaching methodic )
1)Sponsors « awareness » and « sensitization » programs.
Physical training and teaching –school Bougatfa Zahrouni 2010
lead a unit on sexual and reproduction from which 90% of students met learning
Objectives’ at or above 85% as assessed by an objective, multiple choices, true /false and short
Essay exam adapted from district curriculum
Taught students how to work with others through tram building activities such as the human knot,relays, and the name game
Prepared and taught a lesson on badminton from which, based on a formal assessment, 100% of students learned the rules; shots, and stance
Organized age appropriate sporting events, such as basketball, football and handball, focusing on students ‘learning of strategy, teamwork, and cooperation
Ensured safety of children
Close supervision of class
Discussed the dangers of violence, peer pressure, and the importance of health and hygiene
Personal trainer: La cigale hotel 5 Stars 2014
PERSONAL SUMMARY
A highly competent and enthusiastic personal trainer with a proven ability to help people e achieve their fitness goals. Possessing a successful track record of Evaluating a client’s physical fitness, understanding their needs then developing a practical and achievable workout routine for them to reach and their targets Possessing the necessary communication skills required to gain the trust
AREAS OF EXPERTISE:
Fitness consultant
body building
power lifting
lifestyle assessments
strength training
nutrition
providing one to one guidance to clients to help them achieve their fitness goals
selecting the correct set of exercises for a client to achieve maximum
Results
devising fitness programs for weight loss, muscular gain and rehabilitation etc..
conducting fitness and exercise classes and demonstrating equipment.
responsible for initial contact with new members and promoting membership sales
measuring and assessing blood pressure, heart recovery rate, body fat ratio
welcoming new gym members and giving general inductions to them.
designing and advising on dietary programs.
responsible for marketing the gym at charity events, press releases act…
providing personal training sessions to privy clients at their home or work
maintaining gym equipment and ensuring it is safe it use.
tricking a client’s progress accurately updating their record.
explaining to clients the results they can expect from particular exercise regimes
the client’s medical condition must be respect before and during the exercise /exertion must be kept in mind
Languages:
Arabic : native
French : fluent
English : fluent
Russia : beginner
Skills
ability successfully motivates and encourages individuals
excellent knowledge of gym specialist training equipment like treadmills…
experience training various people from all kinds of back grounds
able to approach potential customs to promote a gym or fitness product
experience of working hotel leisure centers
achieved all goals set with client s, sales targets, member retention.
focused on maintaining personal training certification thought continuing education
supportive, positive and friendly
patient, help and good listening
enthusiastic, creative and open-minded
able to work well under pressure
Interests:
I am very active and enjoy all sports specially gymnastics and sea sports. I love travelling and meeting new people .i also love riding shopping, and i am a massive Boxing fan
References’: will be available on request